Lower back pain

[Raazu]

Intlo atla padithe atla kurchuntunna padu kuntunna.. pattesindhi..

 

Used Bengay but not working.. any homemade remedies or balms?

[Sarvapindi]

Try Bumchik..

[chittimallu_14]

thats not pain... mostly its tightness .. stretches chei thaggudhi .. and you should actually stretch atleast 3 times a week to keep it in good condition

[chittimallu_14]

Just now, Sarvapindi said:

Try Bumchik..

back pain unnapudu chesthe.... aa pain madda lo ki transfer aithadi ani samaram garu 1998 lo swathi book lo chepparu 

[Raazu]

Bhum chik