OreyPandhi Posted July 20, 2020 Report Posted July 20, 2020 Water you drink a day? Or you drink when u r thristy only? Quote
PNW_Lover Posted July 20, 2020 Report Posted July 20, 2020 I drink close to 6 liters of water every day Quote
OreyPandhi Posted July 20, 2020 Author Report Posted July 20, 2020 Just now, PNW_Lover said: I drink close to 6 liters of water every day Nice did u see any benefits from it? Clear skin, mental clarity and such Quote
Deadp0ol2 Posted July 20, 2020 Report Posted July 20, 2020 1 minute ago, PNW_Lover said: I drink close to 6 liters of water every day Nuvvu manishi va onte vaa 1 Quote
OreyPandhi Posted July 20, 2020 Author Report Posted July 20, 2020 Just now, Deadp0ol2 said: Nuvvu manishi va onte vaa Its possible deadpool Quote
PNW_Lover Posted July 20, 2020 Report Posted July 20, 2020 42 minutes ago, OreyPandhi said: Nice did u see any benefits from it? Clear skin, mental clarity and such Absolutely. Very clear skin because of staying hydrated also proper sleep. Some people might make fun but your metabolic cycle and bowel movement is critical for staying active. If you neglect taking sufficient water then it has an impact on everything. People who don’t drink water try using some apps ( there are plenty) and even automated hydration bottles. Make use of them 2 Quote
Anta Assamey Posted July 20, 2020 Report Posted July 20, 2020 47 minutes ago, PNW_Lover said: I drink close to 6 liters of water every day 6 litres aa... Good Job bro ... 2 litres tagataniki nenu kastapadutu unta .. Quote
OreyPandhi Posted July 20, 2020 Author Report Posted July 20, 2020 3 minutes ago, PNW_Lover said: Absolutely. Very clear skin because of staying hydrated also proper sleep. Some people might make fun but your metabolic cycle and bowel movement is critical for staying active. If you neglect taking sufficient water then it has an impact on everything. People who don’t drink water try using some apps ( there are plenty) and even automated hydration bottles. Make use of them Awesomeee .. I am drinking 4L now as per my body weight.. I do not have any headaches and hope to see clear skin soon Quote
Spartan Posted July 20, 2020 Report Posted July 20, 2020 52 minutes ago, PNW_Lover said: I drink close to 6 liters of water every day Kidney lu kottestai...if done on daily basis. Quote
OreyPandhi Posted July 20, 2020 Author Report Posted July 20, 2020 3 minutes ago, Anta Assamey said: 6 litres aa... Good Job bro ... 2 litres tagataniki nenu kastapadutu unta .. Mrng levagane brush ki mundhu 1L tagesyyi for easy bowels later on 3-4 L throughout the day.. one hour lo one liter kante ekuva dont drink as ur kidneys can only process 1 L in one hour time.. 1 Quote
Hydrockers Posted July 20, 2020 Report Posted July 20, 2020 1 minute ago, OreyPandhi said: Mrng levagane brush ki mundhu 1L tagesyyi for easy bowels later on 3-4 L throughout the day.. one hour lo one liter kante ekuva dont drink as ur kidneys can only process 1 L in one hour time.. Quote
OreyPandhi Posted July 20, 2020 Author Report Posted July 20, 2020 Just now, Spartan said: Kidney lu kottestai...if done on daily basis. 4-5L is good not more not less Quote
OreyPandhi Posted July 20, 2020 Author Report Posted July 20, 2020 2 minutes ago, Hydrockers said: ?? Quote
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