OreyPandhi Posted July 20, 2020 Report Share Posted July 20, 2020 Water you drink a day? Or you drink when u r thristy only? Quote Link to comment Share on other sites More sharing options...
PNW_Lover Posted July 20, 2020 Report Share Posted July 20, 2020 I drink close to 6 liters of water every day Quote Link to comment Share on other sites More sharing options...
OreyPandhi Posted July 20, 2020 Author Report Share Posted July 20, 2020 Just now, PNW_Lover said: I drink close to 6 liters of water every day Nice did u see any benefits from it? Clear skin, mental clarity and such Quote Link to comment Share on other sites More sharing options...
Deadp0ol2 Posted July 20, 2020 Report Share Posted July 20, 2020 1 minute ago, PNW_Lover said: I drink close to 6 liters of water every day Nuvvu manishi va onte vaa 1 Quote Link to comment Share on other sites More sharing options...
OreyPandhi Posted July 20, 2020 Author Report Share Posted July 20, 2020 Just now, Deadp0ol2 said: Nuvvu manishi va onte vaa Its possible deadpool Quote Link to comment Share on other sites More sharing options...
Ellen Posted July 20, 2020 Report Share Posted July 20, 2020 5 Quote Link to comment Share on other sites More sharing options...
PNW_Lover Posted July 20, 2020 Report Share Posted July 20, 2020 42 minutes ago, OreyPandhi said: Nice did u see any benefits from it? Clear skin, mental clarity and such Absolutely. Very clear skin because of staying hydrated also proper sleep. Some people might make fun but your metabolic cycle and bowel movement is critical for staying active. If you neglect taking sufficient water then it has an impact on everything. People who don’t drink water try using some apps ( there are plenty) and even automated hydration bottles. Make use of them 2 Quote Link to comment Share on other sites More sharing options...
Anta Assamey Posted July 20, 2020 Report Share Posted July 20, 2020 47 minutes ago, PNW_Lover said: I drink close to 6 liters of water every day 6 litres aa... Good Job bro ... 2 litres tagataniki nenu kastapadutu unta .. Quote Link to comment Share on other sites More sharing options...
OreyPandhi Posted July 20, 2020 Author Report Share Posted July 20, 2020 3 minutes ago, PNW_Lover said: Absolutely. Very clear skin because of staying hydrated also proper sleep. Some people might make fun but your metabolic cycle and bowel movement is critical for staying active. If you neglect taking sufficient water then it has an impact on everything. People who don’t drink water try using some apps ( there are plenty) and even automated hydration bottles. Make use of them Awesomeee .. I am drinking 4L now as per my body weight.. I do not have any headaches and hope to see clear skin soon Quote Link to comment Share on other sites More sharing options...
Hydrockers Posted July 20, 2020 Report Share Posted July 20, 2020 Around 5 Quote Link to comment Share on other sites More sharing options...
Spartan Posted July 20, 2020 Report Share Posted July 20, 2020 52 minutes ago, PNW_Lover said: I drink close to 6 liters of water every day Kidney lu kottestai...if done on daily basis. Quote Link to comment Share on other sites More sharing options...
OreyPandhi Posted July 20, 2020 Author Report Share Posted July 20, 2020 3 minutes ago, Anta Assamey said: 6 litres aa... Good Job bro ... 2 litres tagataniki nenu kastapadutu unta .. Mrng levagane brush ki mundhu 1L tagesyyi for easy bowels later on 3-4 L throughout the day.. one hour lo one liter kante ekuva dont drink as ur kidneys can only process 1 L in one hour time.. 1 Quote Link to comment Share on other sites More sharing options...
Hydrockers Posted July 20, 2020 Report Share Posted July 20, 2020 1 minute ago, OreyPandhi said: Mrng levagane brush ki mundhu 1L tagesyyi for easy bowels later on 3-4 L throughout the day.. one hour lo one liter kante ekuva dont drink as ur kidneys can only process 1 L in one hour time.. Quote Link to comment Share on other sites More sharing options...
OreyPandhi Posted July 20, 2020 Author Report Share Posted July 20, 2020 Just now, Spartan said: Kidney lu kottestai...if done on daily basis. 4-5L is good not more not less Quote Link to comment Share on other sites More sharing options...
OreyPandhi Posted July 20, 2020 Author Report Share Posted July 20, 2020 2 minutes ago, Hydrockers said: ?? Quote Link to comment Share on other sites More sharing options...
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