upper back/below neck pain

[ennnna chata]

Stand and work and do neck excercies 

[Chay]

On 7/29/2020 at 1:00 PM, jefferson1 said:

pain e location lo

 

 

last 1 week ga sastunna..  em sesav taggadaniki? tips plz

[jefferson1]

1 minute ago, Chay said:

last 1 week ga sastunna..  em sesav taggadaniki? tips plz

chiropractor daggariki vella, he is treating me with muscle device.. twice a week

80% taggindi. pain went little below the neck area now..

have to continue two more weeks.

[Pitta]

3 minutes ago, Chay said:

last 1 week ga sastunna..  em sesav taggadaniki? tips plz

asal pain anedi undani marchipoyaru anta 

[Chay]

4 minutes ago, jefferson1 said:

chiropractor daggariki vella, he is treating me with muscle device.. twice a week

80% taggindi. pain went little below the neck area now..

have to continue two more weeks.

oh ok ba.. nenu bengay + heat patch using for now.. 

2 minutes ago, Pitta said:

asal pain anedi undani marchipoyaru anta 

[jefferson1]

2 minutes ago, Chay said:

oh ok ba.. nenu bengay + heat patch using for now.. 

if pain comes back again and again.... talk to doctor or chiropractor

[Anta Assamey]