Big Reason You're Overweight

[afacc123]

[BeautyQueen]

Black coffee lo how many calories 

adding sugar and milk or cream will add up calories anuko

[Democraticcompulsion]

Soda తాగటం మానేయ్యాలి. 

సగం కారణం లావు అవ్వడానికి సోడా.

మంచి నీళ్ళు తాగకపోవడం ఇంకొక దరిద్రం.

[Googlie]

Soda means coke right ?

i think bubly or club soda / sparking water is good as it does not have any calories 

[hunkyfunky]

[hunkyfunky]

Sugar is fraud of the century. Shifted the blame to cholesterol https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat&ved=2ahUKEwj3vub2_IzrAhXEmXIEHQ9gBHwQFjAAegQIBxAB&usg=AOvVaw39nZCOYhu2Hz2UIklcD8H1

[Catalpha]

Sugar is good if you have low sugar

[Dyud]

for me its beer and vodakka.. but BMI is still normal

[Vaampire]

Ivi anni kaadu. Main reason workout cheyyakapodam. 5 mins walk lo unna store ki kooda car lo potham. 
battalu uthakadanii washing machine. Floor cleaning ki irobot. Etc etc.

ee wfh will 90% people weight konchamaina perigi untaru

[AndhraneedSCS]

15 minutes ago, Catalpha said:

Sugar is good if you have low sugar

Low Sugar enduku vastado telusa? Due to over production of insulin (which happens to control blood sugar)

[Peddayana]

Junk foods are promoted big time in all countries , healthy food awareness increased a lot in the last 10 years but it still has a long way to go

we grew up binging on junk food so it is not easy to give up 

[Catalpha]

15 minutes ago, AndhraneedSCS said:

Low Sugar enduku vastado telusa? Due to over production of insulin (which happens to control blood sugar)

Anemia, cells starved of iron consume more sugar. 

[afacc123]

3 minutes ago, Catalpha said:

Anemia, cells starved of iron consume more sugar. 

if not anemic, still holds what reason better? still consume more sugar and non-anemic

[Catalpha]

Just now, afacc123 said:

if not anemic, still holds what reason better? still consume more sugar and non-anemic

I don't understand your question. 

[Dippindots]

2 minutes ago, Catalpha said:

I don't understand your question. 

Me too