a pose ki meaning enti

[tamu]

[Raazu]

She is doing triceps exercise!

[Ellen]

3 minutes ago, Raazu said:

She is doing triceps exercise!

Bent over rows yaa..unless she does tricep extension next ...you may be right

[Raazu]

2 minutes ago, Ellen said:

Bent over rows yaa..unless she does tricep extension next ...you may be right

That style can be anything, it’s half way.. u can’t prove bent over rows too.. clever girl

[Odale]

Glory bokka simulation....

[Peter123]

single arm elbow out, dumbell row workout.. 

good for shoulders, strong back,  upper arms and also the core. One of the best workout and also easy. 

 

[Chay]

aa pose lo hardwork cheyyadaniki ready ani hint istondi ani baava tolded..