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Young traveler isha yoga center

csrcsr

By csrcsr
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maverick19 Hero

maverick19

Posted
Posted
5 hours ago, ARYA said:

they say the diet (avoiding onions, garlic , ginger, tea ,coffee) with Yoga in the morning makes them feel energized all through the day

ginger is allowed and most of their foods lo vuntadi. yes avoiding onion & garlic does make a difference in energy. avoid those and tea & coffee avasaram kuda vundadu. 

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Narcos
Narcos

yup went once in india ...US (Nashville) too ..nice experience

Dippindots
Dippindots

I wanted to take up bhava spandana program only after covid situation is settled 

Dippindots
Dippindots

Yes. Completed last year march

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