Lockdown wfh lo watching too much forn material

[Abbaii]

I want to quit, but got addicted. How to quit?

[friesNfrappe]

Just now, Abbaii said:

I want to quit, but got addicted. How to quit?

Uncle what category u watch the most?

 

[Lokasangraha]

nt easy just book n f

[Rebel_Uncle]

4 minutes ago, friesNfrappe said:

Uncle what category u watch the most?

 

aunty adigithay chpeventi TS chepandi

[Abbaii]

6 minutes ago, friesNfrappe said:

Uncle what category u watch the most?

 

Desi couples homemade hidden (straight category)

[friesNfrappe]

1 minute ago, Abbaii said:

Desi couples homemade hidden (straight category)

Lol 

[manadonga]

swathi book pdfs ekkada dorukuttayi uncle 

[friesNfrappe]

4 minutes ago, manadonga said:

swathi book pdfs ekkada dorukuttayi uncle 

Savitha bhabi comics in xvideos chudu uncle .. swathi book lo em untundi  

[manadonga]

5 minutes ago, friesNfrappe said:

Savitha bhabi comics in xvideos chudu uncle .. swathi book lo em untundi  

ayyi chusi bore kottindi le 

[Sarvapindi]

27 minutes ago, Abbaii said:

I want to quit, but got addicted. How to quit?

y quit? 

[Sarvapindi]

26 minutes ago, Lokasangraha said:

nt easy just book n f

where to book

[tacobell fan]

get warning points from @afdb_sai uncle, you will automatically quit

[Chay]

phub company lo job join aipo.. extra hours ki bonus kuda istaru 

[hydusguy]

35 minutes ago, Abbaii said:

Desi couples homemade hidden (straight category)

watch japnese massade abd czech msg too

[LFC_YNWA]

53 minutes ago, Abbaii said:

I want to quit, but got addicted. How to quit?

Read this book Atomic Habits by James clear or if you are short on time watch this short video summary. 

Its all about understanding your habit loop and replacing it with a different activity. Identifying the trigger is also very important as well.