Vitamin D

[ShwethaNaiduReloaded]

1 minute ago, Spartan said:

 

[Dippindots]

Just now, Iriswest said:

Emaindi pardhu sunlight rakapovataniki nuvvu alaska lo undatledu ga.

It's very cold. Sunlight konni days osthademo.

Still it would be cold and windy to catch some.

[salim]

22 minutes ago, Iriswest said:

Don’t take it. Try to get some sunlight.

@IriswestWithout there is no sunlight and it is dark mostly

[kevinUsa]

30 minutes ago, Spartan said:

it depends on ur absorption rate..

oorike drops veskunte boost avvadu...

high-fat foods tinali to improve absorption.....me ladies fat food ki dooram untar kada...

inkem absorb aitadi..  increase ur sunlight exposure... Canada lo sun ante. 

It's all cloudy here 

[Spartan]

6 minutes ago, kevinUsa said:

It's all cloudy here 

vachinappudu vadukovadame...

[Pitta]

Vit D3 + K2 esuko 

[perugu_vada]

Vit-D levels test cheyinchukovatam best, before taking these over the counter medication, bcos levels kani chala thakuva unte, these aren’t going to help u, prescription kavalsinde,