What exercise burns the most calories?

[Raazu]

https://www.cnet.com/health/what-exercises-burn-the-most-calories-to-help-with-weight-loss/

[LuckyCharm]

first swimming

[reality]

Bumchick

[NYCpal]

25 minutes ago, Raazu said:

https://www.cnet.com/health/what-exercises-burn-the-most-calories-to-help-with-weight-loss/

Jump rope is always my fav ..biking and then walking ..before COVID on daily I used to complete 20k steps ..

[zarathustra]

Squash and racquetball

[veerigadu]

@Odale developed big biceps and triceps by using both hands for beating ani lunchtime lo gossip cumminggggg

[Odale]

 

[tom bhayya]

swimming 

[Pichekkistha]

 HIIT

[r2d2]

Tennis is one of the best total-body workouts you can get. "It's a high-intensity interval training workout that burns between 400 and 1,000 calories an hour," says Mark Kovacs, PhD.

[zarathustra]

16 minutes ago, r2d2 said:

Tennis is one of the best total-body workouts you can get. "It's a high-intensity interval training workout that burns between 400 and 1,000 calories an hour," says Mark Kovacs, PhD.

Depends on the level of tennis you play. 

Most potta batta uncles ball badminton in the name of tennis, so appudu 100 calories kooda burn avvavu

[r2d2]

4 minutes ago, zarathustra said:

the level of tennis you play

4.0

[PilliBeta]

1 minute ago, r2d2 said:

4.0

USTA? Anyone in the Bay area at 4.0 or 4.5?

[zarathustra]

46 minutes ago, PilliBeta said:

USTA? Anyone in the Bay area at 4.0 or 4.5?

Yes I play at a 4.0 and I'm in Sacramento 

[zarathustra]

48 minutes ago, r2d2 said:

4.0

Same here