Smoke manesi 17 hours

[Lonelyloner]

decided not to smoke at all.

 

[tom brady]

Naadi erojuki 18 days...doesnt feel the urge. 

[Kool_SRG]

16 minutes ago, Lonelyloner said:

decided not to smoke at all.

 

Decided Not to smoke at all ani Malli notlo sutta pettukunnattu reaction ah 

[Lonelyloner]

7 minutes ago, tom brady said:

Naadi erojuki 18 days...doesnt feel the urge. 

cough vastundhi kada 3-4 days after quittting.

esp food tinnaka

[Epic]

[tom brady]

2 hours ago, Lonelyloner said:

cough vastundhi kada 3-4 days after quittting.

esp food tinnaka

Naaku em rale.. 

[Jambhalheart]

nenu manesi exact ga 28 days ayyindhi , karthikamasam starting nunchi manesa, karthikamasam lo thagakoodadhu ani fix ayyanu

repati tho karthikamasam ayipothundhi tuesday nunchi rechipothaa

[veerigadu]

Gave up couple of years ago. Was the hardest addiction to quit but I did it. 

[budgetpadbhanabam]

Congrats every one and all the best from ex smoker and ex-vapor

[andari bandhuvu]

Congrats to every one, very good decision. Save that money for your future.

I am sharing my personal experience, I was almost a chain smoker, 1 packet (20 cigarettes) a day for long  4 - 5 yrs, all of a sudden I took decision to stop smoking, it was hard for 1st month, thats all. 

Daily I put the cigaret buying money in a jar, and friends after a month I realized How much money I waster for about 5 yrs.

It happen 10 yrs back.

Once again congrats friends... be strong don't give up.

[Raazu]

3 hours ago, Lonelyloner said:

decided not to smoke at all.

 

17 hours ke manesa for ever ani feeling ha??? Need strong will power.

 

[Rabbo]

Easy way to stop smoking by Allen Carr read this book

i was chain smoker, easy ga manesa 

All you have to do is read the book, nothing to loose

 

[budgetpadbhanabam]

18 minutes ago, Raazu said:

17 hours ke manesa for ever ani feeling ha??? Need strong will power.

 

Let him celebrate. For sure an achievement for smoker but take it to the next step. Remember this.

 

1. there is no one last cigarette, once you lit the cig it’s start of continuous nicotine replishment process one after another.

2. The irritation smoking subsidies actually caused by the smoking it’s self through your prior cig. So practically smoking doesn’t do anything for you. 

Just remember the above 2 don’t try to think about negative aspects of cig because we are all educated enough to know bad things about cig. But the above 2 2 points explains that cig doesn’t do anything on your body. So every time you feel like smoking just remember those 2 points. It really doesn’t do anything good in your body.

[Kool_SRG]

34 minutes ago, andari bandhuvu said:

Congrats to every one, very good decision. Save that money for your future.

I am sharing my personal experience, I was almost a chain smoker, 1 packet (20 cigarettes) a day for long  4 - 5 yrs, all of a sudden I took decision to stop smoking, it was hard for 1st month, thats all. 

Daily I put the cigaret buying money in a jar, and friends after a month I realized How much money I waster for about 5 yrs.

It happen 10 yrs back.

Once again congrats friends... be strong don't give up.

Although never been a smoker but curious to know how much you were able to save by depositing money in the jar 

[aakathaai789]

mem 7 years back maanesam arusthunnaamaa