Jumper Posted January 15, 2021 Report Posted January 15, 2021 9 minutes ago, Raazu said: Stay home ninchi no workout, intlo once in a while push-ups chestha! walking compulsory chesthunna e madhya! cool. yoga chesthe body weight tagginattu anipistunda or only flexibility increase anipistunda. Quote
Raazu Posted January 15, 2021 Author Report Posted January 15, 2021 14 minutes ago, Jumper said: cool. yoga chesthe body weight tagginattu anipistunda or only flexibility increase anipistunda. I do Power Yoga mostly 9 out of 10 times, for 60 to 90 mins. Power Yoga tho, flexibility increase plus weight kuda thagguthadhi. Quote
Jumper Posted January 16, 2021 Report Posted January 16, 2021 6 hours ago, Raazu said: I do Power Yoga mostly 9 out of 10 times, for 60 to 90 mins. Power Yoga tho, flexibility increase plus weight kuda thagguthadhi. good to know, if there any youtubers you follow for power yoga let me know will follow. Quote
Raazu Posted January 16, 2021 Author Report Posted January 16, 2021 13 hours ago, Jumper said: good to know, if there any youtubers you follow for power yoga let me know will follow. 1. Travis Eliot : https://www.youtube.com/user/traviseliotonline 2. downdog : https://www.youtube.com/channel/UCl0AUXMurZXQBA9tY6YMaWA/videos -(app available, u get one month free) i do intermediate/advanced 3. yoga gayatri: https://www.youtube.com/user/christimoff 4 Yoga with kassandra is good 5. https://www.youtube.com/c/InnerDimensionTV/videos Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.