Kootami Posted January 22, 2021 Report Posted January 22, 2021 mainly WFH valla ... gained weight and now neck pain and shoulder pain chasssssssss Quote
veerigadu Posted January 22, 2021 Report Posted January 22, 2021 loudest pittthuluuuu antunna @raaajaaa 1 Quote
undarware_troller Posted January 22, 2021 Report Posted January 22, 2021 13 minutes ago, Picheshwar said: By Almighty grace none till now. Point noted antunna @Daaarling Quote
linksys23 Posted January 22, 2021 Report Posted January 22, 2021 19 minutes ago, Abhagyudu said: Heart palpitations due to anxiety and stress..moved to a new job so enka ekkuva ayyindi... same here..gundey dada..BP coming soon Quote
Hector8 Posted January 22, 2021 Report Posted January 22, 2021 Acidity, potta ane vallu daily tinnaka 30 min ki hot water tagandi va .... 2-3 times Soda/alcohol maneyaleni vallu Sparkling water ki shift aiypondi Quote
ZoomNaidu Posted January 22, 2021 Report Posted January 22, 2021 1 hour ago, Mirage said: Yes sir..Covid ki mundu traveling and outdoor activities valla telisedi kaadu.. travel tagipoyi baddakam perigindi. Edo chinna chitaka workouts thoni kaalam velladeesthuna Tell us ur recent Vuuuuu Story 😉😉😉 - we should celebrate it here 1 Quote
Tyler_durden Posted January 22, 2021 Report Posted January 22, 2021 1 hour ago, Abhagyudu said: Heart palpitations due to anxiety and stress..moved to a new job so enka ekkuva ayyindi... How did you know you had heart palpitations? Quote
Mirage Posted January 22, 2021 Report Posted January 22, 2021 1 minute ago, Tyler_durden said: How did you know you had heart palpitations? Hello 👋 bro, how are you? Quote
soodhilodaaram Posted January 22, 2021 Report Posted January 22, 2021 1 hour ago, toranam said: Naku acidity ...vaa ....pottalo manta ...ee m lo IT job valla stationery kadamma sedentary Quote
Abhagyudu Posted January 22, 2021 Report Posted January 22, 2021 5 minutes ago, Tyler_durden said: How did you know you had heart palpitations? You can hear your heart pounding and racing.gunde dada konni sarlu hands won't be steady..doc said due to anxiety..was on medication for a while..mild anti depressant echadu..now it's back Quote
Mirage Posted January 22, 2021 Report Posted January 22, 2021 Just now, Abhagyudu said: You can hear your heart pounding and racing.gunde dada konni sarlu hands won't be steady..doc said due to anxiety..was on medication for a while..mild anti depressant echadu..now it's back Panic attacks laantivi emaina untaaya? Quote
soodhilodaaram Posted January 22, 2021 Report Posted January 22, 2021 2 minutes ago, Abhagyudu said: You can hear your heart pounding and racing.gunde dada konni sarlu hands won't be steady..doc said due to anxiety..was on medication for a while..mild anti depressant echadu..now it's back DO NOT GET INTO ANY OF THAT CRAP, simple ashwagandha can cure many symptoms, you may need to find the right dosage like 3 caps a day or 6 add turmeric/brahmi/gingko biloba to the stack, one month lo you will turn into just like a happy toddler add 1 hr of exercise (30 mins each in morning and evening, readmill elliptical edana, even just a on the spot jogging) 1 Quote
soodhilodaaram Posted January 22, 2021 Report Posted January 22, 2021 Just now, soodhilodaaram said: DO NOT GET INTO ANY OF THAT CRAP, simple ashwagandha can cure many symptoms, you may need to find the right dosage like 3 caps a day or 6 add turmeric/brahmi/gingko biloba to the stack, one month lo you will turn into just like a happy toddler add 1 hr of exercise (30 mins each in morning and evening, readmill elliptical edana, even just a on the spot jogging) majority of folks on depression are relying on ayurvedic medications without naming it as ayurvedic, you ask any 50 yr old they are either taking AG or Turmeric 1 Quote
MuPaGuNa Posted January 22, 2021 Report Posted January 22, 2021 tachycardia 1 yr back... doc examine chesi iron thakkuva vundi ani iron tablets vesukomannadu 2 months..after 2 months ki iron toomuch ga perigindi..so problem adi kaadu ani anni tests chesadu, everything normal ani metropolol 25mg tablet ichadu,malli 3 months ki tharuvatha velthe anni check chesi fatty liver vudi, general surgeon ki vellamannadu..akkadiki velthe aame check chesi ,nothing to worry ani ,one mnth proper diet chesi physical exercises cheyi annadi,next 1 month ki velthe malli check chesi improvement vundi, no medications needed ,only diet ani cheppindi,noo carbs,no potatato ani..ee results tho malli cardiologist daggariki velthe konchem better ayyindi,stress valla thella porilaku idi common ga vachedi ikkada ani cheppadu..problem em ledu stress feel avvaku, diet n physical activity vunchuko annadu....nenu cardiac arrest lantivi avuthayemo ani bhayam ga vundi ante vaadu emi ledu ra erri puvva,neeku doubt vunte aa metropoll 25mg roju oka billa mingu po ,next 6 months varaku raaku annadu...next month 4th ki appointmtne vundi... final gaa inni chekups ki telisindi entante diet n physical activity must...anthe,money bokka, leni poni tensions...chinna chinna vaatiki doc daggariki pothe ilane vuntadi ani.. last 1 month nundi yoga and oka heart rate thaggadaaniki simple 10min exercise vuntadi..ippudu normal...next visit lo doc ni inka medication stop cheddamanukuntunna ani cheppali 2 Quote
Spartan Posted January 22, 2021 Report Posted January 22, 2021 physical activity mottam taggindi... 20lbs periga 1 year lo..even with good diet... tagginchali Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.