NiranjanGaaru Posted January 26, 2021 Report Posted January 26, 2021 Covid is a hoax Develop herd immunity, do everything u can, eat everything u can Quote
Raazu Posted January 26, 2021 Report Posted January 26, 2021 3 minutes ago, toranam said: bro walking ekkada ? cardio aa intlo? Intlo bro, weather bagunte bayata Quote
Raazu Posted January 26, 2021 Report Posted January 26, 2021 4 minutes ago, NYCpal said: Yeah I like these stats they send cyclebar and displays.. last sprint for 10seconds, I try hard, but tuff.. never came 1st.. 3rd best and below 10 most times 2 Quote
Raazu Posted January 26, 2021 Report Posted January 26, 2021 7 minutes ago, toranam said: bro walking ekkada ? cardio aa intlo? Treadmill or elliptical konu, if possible. Quote
dasara_bullodu1 Posted January 26, 2021 Report Posted January 26, 2021 42 minutes ago, toranam said: how you guys managing vaa ...its closed air ..i think covid ki deggarlo unnatu undi gym ki velte tell me the precuations your luck bhayya ... maa gym vadu sanitizer pakkane tissues pedatadu ... social distance pettadu nenu in-and-out sanitize cheskontunna Quote
NYCpal Posted January 26, 2021 Report Posted January 26, 2021 13 minutes ago, Raazu said: I like these stats they send cyclebar and displays.. last sprint for 10seconds, I try hard, but tuff.. never came 1st.. 3rd best and below 10 most times Good old days ..appadu value teliyaledhu.. 1 Quote
pahelwan Posted January 26, 2021 Report Posted January 26, 2021 Asalki gym open chesina lauda gallani thengali Quote
dasara_bullodu1 Posted January 26, 2021 Report Posted January 26, 2021 10 minutes ago, pahelwan said: Asalki gym open chesina lauda gallani thengali I have asthama since childhood, adi pedda ayyaka taggindi... ippudu WFH valla malli start ayyindi because of closed spaces and carpet allergies no option but to go out and exercise ... running ante 0 degree cold... gym is only cheap option CA people rarely understand the importance of outdoors because they don't see sub zero weather Quote
friesNfrappe Posted January 26, 2021 Report Posted January 26, 2021 30 minutes ago, NiranjanGaaru said: Covid is a hoax Develop herd immunity, do everything u can, eat everything u can Quote
NiranjanGaaru Posted January 26, 2021 Report Posted January 26, 2021 2 minutes ago, friesNfrappe said: Nammara , nijame, naaku water change ai cough and cold vaste covid ani bayapadda, contaminated water,naa pakkaan unnollu bayapateru, I travelled in public transport anko, so na meeda naake doubt vochindi, ala entha mandi weak people tension padi chachipotunaro @Assam_Bhayya 1 Quote
mirchi_bajji Posted January 26, 2021 Report Posted January 26, 2021 20 or 30 min cardio workouts untayi youtube lo. avi best. Quote
friesNfrappe Posted January 26, 2021 Report Posted January 26, 2021 1 minute ago, NiranjanGaaru said: Nammara , nijame, naaku water change ai cough and cold vaste covid ani bayapadda, contaminated water,naa pakkaan unnollu bayapateru, I travelled in public transport anko, so na meeda naake doubt vochindi, ala entha mandi weak people tension padi chachipotunaro @Assam_Bhayya Urike evaru endhuku chacipotaru .. covid real.. kontha mandiki fight chese capability ekuva undakapovatam and pre existing conditions valla weak aipothunnaru.. roju ki entha mandi chanipothunnaru antey covid is real ani ardam cheskovali ... neeku em kadhu le byta ekuva tirgaku .. india lo evaru dhekatledhu nenu chusa kadha asalu worst unnaru roads meeda janalu Quote
NiranjanGaaru Posted January 26, 2021 Report Posted January 26, 2021 2 minutes ago, friesNfrappe said: Urike evaru endhuku chacipotaru .. covid real.. kontha mandiki fight chese capability ekuva undakapovatam and pre existing conditions valla weak aipothunnaru.. roju ki entha mandi chanipothunnaru antey covid is real ani ardam cheskovali ... neeku em kadhu le byta ekuva tirgaku .. india lo evaru dhekatledhu nenu chusa kadha asalu worst unnaru roads meeda janalu Idhi correct method ra, I didn't wear mask for last 2 months, nothing happend, vaste vachindi na dash... Lo covid, adhi mana manchike, quarntine ai oka 14 days lo taginchukunta, antibodies develop avthai, so next vache chances takkuva, prathdanike bayapadam waste. Janalu tension valla sagam sastunaru, wearing masks can cause exhaustion of breathing, less than 20 years, more than 50 bayapadali, rest of all lite Quote
Assam_Bhayya Posted January 26, 2021 Report Posted January 26, 2021 4 minutes ago, NiranjanGaaru said: Nammara , nijame, naaku water change ai cough and cold vaste covid ani bayapadda, contaminated water,naa pakkaan unnollu bayapateru, I travelled in public transport anko, so na meeda naake doubt vochindi, ala entha mandi weak people tension padi chachipotunaro @Assam_Bhayya +1000000000000 Better start with lower weights or low intensity workouts for at least 2 to 3 months gradually increasing weights/intensity/workout_time by end of the 3rd month. . all of sudden 30-40 kgs lepadam, 1 hr workouts chesthe anthe. . . Quote
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