ChinnaBhasha Posted January 26, 2021 Report Posted January 26, 2021 Just now, NiranjanGaaru said: Idhi correct method ra, I didn't wear mask for last 2 months, nothing happend, vaste vachindi na dash... Lo covid, adhi mana manchike, quarntine ai oka 14 days lo taginchukunta, antibodies develop avthai, so next vache chances takkuva, prathdanike bayapadam waste nen kuda oste office lo paid leave tiskoni relax avdam ankunna.. raledu kani. 1 Quote
NiranjanGaaru Posted January 26, 2021 Report Posted January 26, 2021 Just now, Assam_Bhayya said: +1000000000000 Better start with lower weights or low intensity workouts for at least 2 to 3 months gradually increasing weights/intensity/workout_time by end of the 3rd month. . all of sudden 30-40 kgs lepadam, 1 hr workouts chesthe anthe. . . Gym Reply nakenduku ichav bhayya Quote
NiranjanGaaru Posted January 26, 2021 Report Posted January 26, 2021 Just now, ChinnaBhasha said: nen kuda oste office lo paid leave tiskoni relax avdam ankunna.. raledu kani. Alane think cheyali ba... E covid ki mandu kanipedam ankunna naa blood tho, but not happend 1 Quote
friesNfrappe Posted January 26, 2021 Report Posted January 26, 2021 Just now, NiranjanGaaru said: Idhi correct method ra, I didn't wear mask for last 2 months, nothing happend, vaste vachindi na dash... Lo covid, adhi mana manchike, quarntine ai oka 14 days lo taginchukunta, antibodies develop avthai, so next vache chances takkuva, prathdanike bayapadam waste Elaghe avthey okay kani guarantee ledhu ga .. okasari vasthey adi ela react avthundo predict cheyalem andhuke konchme bayam.. but nenu india trip vesa, byta food thintuna, shopping chesthuna and mask only stores lo thappa normal ga veskonu aina eppatiki naku - .. elaghe untadi ani guarantee ledhu I may be prone to it anytime anywhere so eppudu konchem carefulga untunna Quote
NiranjanGaaru Posted January 26, 2021 Report Posted January 26, 2021 2 minutes ago, friesNfrappe said: Elaghe avthey okay kani guarantee ledhu ga .. okasari vasthey adi ela react avthundo predict cheyalem andhuke konchme bayam.. but nenu india trip vesa, byta food thintuna, shopping chesthuna and mask only stores lo thappa normal ga veskonu aina eppatiki naku - .. elaghe untadi ani guarantee ledhu I may be prone to it anytime anywhere so eppudu konchem carefulga untunna Good nuv alane maintain chey, nendho Gandhi laga my experiments with truth , my experiments with body ani try cheddam ankutunna, 1 Quote
Assam_Bhayya Posted January 26, 2021 Report Posted January 26, 2021 7 minutes ago, NiranjanGaaru said: Gym Reply nakenduku ichav bhayya nee post ku +1000000000000 samarpincha. . aa matter TS ku. . 1 Quote
NiranjanGaaru Posted January 26, 2021 Report Posted January 26, 2021 2 minutes ago, Assam_Bhayya said: nee post ku +1000000000000 samarpincha. . aa matter TS ku. . Vakeey Quote
machoman Posted January 26, 2021 Report Posted January 26, 2021 India lo aite evadu mask ly petukotle Quote
Shameless Posted January 26, 2021 Report Posted January 26, 2021 4 hours ago, toranam said: how you guys managing vaa ...its closed air ..i think covid ki deggarlo unnatu undi gym ki velte tell me the precuations neck exercises ippude cheyyaku bro...first cardio, tharavatha body, aa tharavatha konni montha aina tharuvatha neck exercises cheyyochu... Quote
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