JackSeal Posted February 14, 2021 Report Posted February 14, 2021 1 hour ago, filterKaapi said: Doctor cheppadu I am prediabetic ani... and if I don’t change my habits I will become diabetic in next 4-5 years.. I am 31 now.. If Ag1C is on low side of pre-diabetic range ... exercise, very less carbs, cut down sugars ... basically eat and burn calories rather than fasting and starving... 4 years back I used to eat boxes of sweets mine was lower side of prediab range but with simple food modifications and exercise went to normal in two months and haven’t went to that range again till now Quote
filterKaapi Posted February 14, 2021 Author Report Posted February 14, 2021 58 minutes ago, JackSeal said: If Ag1C is on low side of pre-diabetic range ... exercise, very less carbs, cut down sugars ... basically eat and burn calories rather than fasting and starving... 4 years back I used to eat boxes of sweets mine was lower side of prediab range but with simple food modifications and exercise went to normal in two months and haven’t went to that range again till now mee age entha ba Quote
JackSeal Posted February 14, 2021 Report Posted February 14, 2021 13 minutes ago, filterKaapi said: mee age entha ba 31 ... Quote
Tellugodu Posted February 14, 2021 Report Posted February 14, 2021 2 hours ago, filterKaapi said: Doctor cheppadu I am prediabetic ani... and if I don’t change my habits I will become diabetic in next 4-5 years.. I am 31 now.. What is your weight?? Does he prescribed metaformin ?? I was in same stage and almost same age of yours (just couple of years younger). Metaformin really helped me. Quote
JackSeal Posted February 14, 2021 Report Posted February 14, 2021 Just now, Tellugodu said: What is your weight?? Does he prescribed metaformin ?? I was in same stage and almost same age of yours (just couple of years younger). Metaformin really helped me. I think for prediabetic range some no need of metformin, maybe this is for higher side of prediabetic range ... some doctors just suggest lifestyle changes ... 1 Quote
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