Meru vitamin supplements

[Sputnik]

Podhugala eskuntara or maapateeli eskuntara ani @Raazuasking @JustChill_Mama

[Raven_Rayes]

asalu eskoney eskonu.

[RoadRomeo]

eskonu

[Sputnik]

Eskunetollu reply iyyandi 🤨

[Fish]

currently I take prescribed vitamin D 

previoysly used to take vit B12 under doctors supervision but now supplementing through food ( fish, meat, milk, eggs)

 

 

[Fish]

6 minutes ago, Sputnik said:

Eskunetollu reply iyyandi 🤨

Consult doctor for the recommended dosage....they will suggest depending on your blood work

[Prince_Fan]

let me know what all vitamin tablets you would suggest to me....i want all types of vitamins

[Unityunity2]

2 minutes ago, Fish said:

Consult doctor for the recommended dosage....they will suggest depending on your blood work

Am taking Vitamin D before sleeping .. doctor suggested for any time 

[Podrick]

https://www.costco.com/one-a-day-men's-multivitamin%2C-300-tablets.product.100143268.html

[Amrita]

Nope . I am Anti medicines . Vesukovalsinave vesukonu 

[MegaPowerRockstar]

One should take Multi vitamins and Fish oil (reduces cholesterol) which you get over the counter.

Others depend on your blood levels testing like Vitamin D (prescribed for short duration), etc.

I am taking all 3.

[YeddiBK]

nenu poddugaale brush cheskunnaka veskunta

[Sputnik]

1 hour ago, YeddiBK said:

nenu poddugaale brush cheskunnaka veskunta

yea, night veskoni was feeling super charged and I couldn't sleep well too

[trent]

E vitamin supplements anni bogus. plus veti valla cancer vache danger vundi continuously yrs yrs vesukunte

[Sputnik]

4 minutes ago, trent said:

E vitamin supplements anni bogus. plus veti valla cancer vache danger vundi continuously yrs yrs vesukunte

peeda pothadhi