Desi Natural Dahi has 12g Sugar...why do we buy it?

[krishnaaa]

I believe Indians in USA are comparatively more educated.

But not sure as to why desis buy Desi Natural Dahi which is full of sugar.

There are other brands that have 5 or 6 grams of sugar for the same amount of serving.  But they expire as people go by brand name.

 

Please prepare Dahi at home or if you have to buy it from a store, please buy the one which has lowest amount of sugar.

 

[siru]

1 minute ago, krishnaaa said:

I believe Indians in USA are comparatively more educated.

But not sure as to why desis buy Desi Natural Dahi which is full of sugar.

There are other brands that have 5 or 6 grams of sugar for the same amount of serving.  But they expire as people go by brand name.

 

Please prepare Dahi at home or if you have to buy it from a store, please buy the one which has lowest amount of sugar.

 

milk lo natural sugar vuntadi edo sugar oka spoon vesi tipinatu cheptunav ga

ee lekkana u shouldnt eat fruits also..most fruits have sugars

[acuman]

best way of making ghee here is buy only grass feed organic/regular butter. Make ghee out of it and it matches Indian texture and taste.

[krishnaaa]

14 minutes ago, siru said:

milk lo natural sugar vuntadi edo sugar oka spoon vesi tipinatu cheptunav ga

ee lekkana u shouldnt eat fruits also..most fruits have sugars

Dahi lo natural ga antha sugar undadhu. Maybe it comes from the milk solids they add to the mixture.

Basically most yogurts you buy from Desi stores are essentially poison.

Like I have looked at another brand (Gopi Yogurt) which has 5g sugar but it has carrageenan which causes colon cancer. 

[r2d2]

Why buy?

[krishnaaa]

1 minute ago, r2d2 said:

Why buy?

Yeah....its best to make it at home.

[rahulroy4u]

27 minutes ago, acuman said:

best way of making ghee here is buy only grass feed organic/regular butter. Make ghee out of it and it matches Indian texture and taste.

Dahi is not ghee !

[WigsandThighs]

Don't buy bro 👍🏻

[megadheera]

Boil milk for 45 mins on medium flame. After that wait for an hour and add thodu to it. Morning your dhahi will be ready.

[maverick19]

52 minutes ago, krishnaaa said:

I believe Indians in USA are comparatively more educated.

But not sure as to why desis buy Desi Natural Dahi which is full of sugar.

There are other brands that have 5 or 6 grams of sugar for the same amount of serving.  But they expire as people go by brand name.

 

Please prepare Dahi at home or if you have to buy it from a store, please buy the one which has lowest amount of sugar.

 

milk has lactose which is sugar

 

Lactose is a disaccharide. It is a sugar composed of galactose and glucose subunits and has the molecular formula C₁₂H₂₂O₁₁. Lactose makes up around 2–8% of milk (by weight). 

[krishnaaa]

Just now, maverick19 said:

milk has lactose which is sugar

 

Lactose is a disaccharide. It is a sugar composed of galactose and glucose subunits and has the molecular formula C₁₂H₂₂O₁₁. Lactose makes up around 2–8% of milk (by weight). 

Agree that milk naturally has sugar.

Have you compared the taste between homemade Dahi and Store bought Dahi though?

Store bought is much sweeter. If you use it for marinating chicken, even the chicken curry would have some sweet flavour.

 

It might all be natural. But even natural sugars in excess is not good.

Why unnecessarily put additional sugar in your body?

[jambalhaatraja]

anta kanna good option buy everything organic in wholefoods or sprouts etc

stop thinking this non sense and use that time for something else

aadevado pergu todu pettali anta..then also sit in toilet position for 6 hours...guddu vastundemo...manufacture gas also at home..mee yavva

[krishnaaa]

3 minutes ago, jambalhaatraja said:

anta kanna good option buy everything organic in wholefoods or sprouts etc

stop thinking this non sense and use that time for something else

aadevado pergu todu pettali anta..then also sit in toilet position for 6 hours...guddu vastundemo...manufacture gas also at home..mee yavva

 

Thats the last option....best is to make at home.

Even organic products in whole foods or sprouts come in plastic containers.

They say its BPA free but there are 40 different types of Bisphenols which are all harmful and BPA is one of them. They say BPA free and then they use BPB or BPC which might be even more harmful.

 

Make at home in steel or clay containers.....then you don't need to think about all this nonsense.

[bhaigan]

1 hour ago, krishnaaa said:

Dahi lo natural ga antha sugar undadhu. Maybe it comes from the milk solids they add to the mixture.

Basically most yogurts you buy from Desi stores are essentially poison.

Like I have looked at another brand (Gopi Yogurt) which has 5g sugar but it has carrageenan which causes colon cancer. 

I  am done with yogurt from desi stores

[Peddayana]

we make at home but once in a while we buy if we can not make it at home

mari gram gram sugar kooda choose vallu untara? as long as you consume everything in less amount it is ok I guess