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Posted

antha exercise chesi body building chese aadike heart attack anta, inka roju boryani mandu kottevalla paristhithi enti? 

Posted
8 minutes ago, JANASENA said:

antha exercise chesi body building chese aadike heart attack anta, inka roju boryani mandu kottevalla paristhithi enti? 

Desi?

Posted
9 minutes ago, JANASENA said:

antha exercise chesi body building chese aadike heart attack anta, inka roju boryani mandu kottevalla paristhithi enti? 

exercise chesina cheyakapoina, mandhu/cigarette thaagina thaagakapoina, paapaalu chesina cheyakapoina, etc etc...povaalsina time occhinappudu povaalsindhe bro, thappadhu...Bhagavad Gita Indian GIF

  • Upvote 1
Posted
11 minutes ago, JANASENA said:

antha exercise chesi body building chese aadike heart attack anta, inka roju boryani mandu kottevalla paristhithi enti? 

Grow up dude. It’s because of how to handle stress .. Don’t take any stress 

in India and US you can see lot of over weight people i their 70’s are living happily 

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Posted
15 minutes ago, JANASENA said:

antha exercise chesi body building chese aadike heart attack anta, inka roju boryani mandu kottevalla paristhithi enti? 

india or US .. US aite gofund link aedi

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Posted
5 minutes ago, Unityunity2 said:

Grow up dude. It’s because of how to handle stress .. Don’t take any stress 

in India and US you can see lot of over weight people i their 70’s are living happily 

ya stress matters

Posted

Sad for your loss bro same naku heart pain anipinchindi sastry balm rasanu Brahmi GIFs | Tenor

Posted
35 minutes ago, JANASENA said:

antha exercise chesi body building chese aadike heart attack anta, inka roju boryani mandu kottevalla paristhithi enti? 

 

Posted
48 minutes ago, JANASENA said:

antha exercise chesi body building chese aadike heart attack anta, inka roju boryani mandu kottevalla paristhithi enti? 

First 

 

48 minutes ago, JANASENA said:

antha exercise chesi body building chese aadike heart attack anta, inka roju boryani mandu kottevalla paristhithi enti? 

Sena bro, first thing every one should know one that exercise (going to zym) and building body does not mean “healthy and fit” . I see most of the people especially whites also desis use some kind of protein powders and other anabolic steroids which puts immense pressure on kidneys. They look fit and even the tests wont show any change in blood and other parameters when they are young but as they age up they will slowly impact the overall health. I see most of the zym goers are tired. Always  i recommend playing a game that people like so that they dont even feel like, household work, gardening work. And eating rice is not bad but limit the quantity. Dont eat like damil samabrs and telugus. Also, people have myocarditis which could be geneic and trigger by these incidents.

Posted
Just now, Swatkat said:

First 

 

Sena bro, first thing every one should know one that exercise (going to zym) and building body does not mean “healthy and fit” . I see most of the people especially whites also desis use some kind of protein powders and other anabolic steroids which puts immense pressure on kidneys. They look fit and even the tests wont show any change in blood and other parameters when they are young but as they age up they will slowly impact the overall health. I see most of the zym goers are tired. Always  i recommend playing a game that people like so that they dont even feel like, household work, gardening work. And eating rice is not bad but limit the quantity. Dont eat like damil samabrs and telugus. Also, people have myocarditis which could be geneic and trigger by these incidents.

Stress undakudadhu frequent breaks vacations helps a lot.

Posted

genetics matter too. some ppl have high blood pressure eventhough they are physically fit. stress does not help too.

Posted
44 minutes ago, JANASENA said:

antha exercise chesi body building chese aadike heart attack anta, inka roju boryani mandu kottevalla paristhithi enti? 

Dhamaal  endi vaa ..ga eenadu paper vodu kuda ganthey..

Posted

A lot depends on your genetics. In fact most of your longevity is purely genetic. One of my friends family lo mostly andaru males around their 50s passed away. He too thinks he might fall a victim to that. So as much as you workout(which you should) and follow a proper diet(there's no consensus as to what a proper diet is to begin with), you might still go due to genetic factors. 

So don't assume that just because a fit person who used to work out passed away you will as well 

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