Neighbor Heart attack tho Dhamaaaaaal ......... !!!!

[zarathustra]

Only way to live longer without health issues is to do intermittent fasting everyday, fast a week without food drinking only water every 6 months and meditate to reduce stress.

Being an IT person is dealing with stress every day, that's why don't be in IT past your 50. Plan a back up career, don't think of IT esp working in FAANGs or other such private companies as your ticket to retirement. 

[JANASENA]

Tellodu age 44 

[quickgun_murugun]

32 minutes ago, zarathustra said:

Only way to live longer without health issues is to do intermittent fasting everyday, fast a week without food drinking only water every 6 months and meditate to reduce stress.

Being an IT person is dealing with stress every day, that's why don't be in IT past your 50. Plan a back up career, don't think of IT esp working in FAANGs or other such private companies as your ticket to retirement. 

Atla cheste blood glucose levels fluctuate ayi diabetes osthada Tennis vuncle ?

[zarathustra]

6 minutes ago, quickgun_murugun said:

Atla cheste blood glucose levels fluctuate ayi diabetes osthada Tennis vuncle ?

Em kaadu your body induces autophagy. Autophagy is the greatest thing that can happen to your body, it's a process of cellular re-generation. 

[bluebadger]

that title man 

[Raja_Returns]

2 hours ago, hydusguy said:

india or US .. US aite gofund link aedi

poyendi tellodu koncham vallaki siggu saram untadi kada ani @anna_gattiga_eyyi thread start chethsadu ika

[SahitiD]

stress is the main culprit. Even minor stress can trigger heart problems like poor blood flow to the heart muscle. This is a condition in which the heart doesn't get enough blood or oxygen. And, long-term stress can affect how the blood clots. This makes the blood stickier and increases the risk of stroke.