Foods without rice/ roti

[a_sagittarian]

Just now, vidhya said:

Ee kabuli chana taalimpu vesukovachu ga , protein anni untaayi

Yea. Last couple of months ave eating. Ipudu asalu not feeling like eating 

[vidhya]

1 minute ago, a_sagittarian said:

Salads lo veggies tini. Malli veggies kastam. Moreover no protein. No fish. No chicken. Millets and oats are one option.

Enduku oddu?

[vidhya]

1 minute ago, a_sagittarian said:

Yea. Last couple of months ave eating. Ipudu asalu not feeling like eating 

Inka chala types unnayi ga, kidney beans inka evevo

[Hungry_DinoBaby]

6 minutes ago, a_sagittarian said:

Salads lo veggies tini. Malli veggies kastam. Moreover no protein. No fish. No chicken. Millets and oats are one option.

Dont starve when u work. Evening aina manchi food thinu something substantial

[Hungry_DinoBaby]

5 minutes ago, vidhya said:

Inka chala types unnayi ga, kidney beans inka evevo

Rajma and chapathi deadly combo 🤤

[DummyVariable]

Couscous

Quinoa

Sabudana 

[Hungry_DinoBaby]

8 minutes ago, a_sagittarian said:

Never tried with palli chutney 

Or pappula podi naku aithey chala nachindi taste 

u can give it a try

[vidhya]

Just now, Hungry_DinoBaby said:

Rajma and chapathi deadly combo 🤤

Rajma chaawal antaremo kada

[Hungry_DinoBaby]

1 minute ago, vidhya said:

Rajma chaawal antaremo kada

Nenu chaawal thinatledhu only biryani two times a month

me only roti, brown rice party

[Spartan]

Veggie vallaki protein ante..

Sprouts, Rajma, Kidneybeans, Flava beans, Green pulses.....etc...

soaked and light ga saute cheskovadame...

 

[vidhya]

Just now, Hungry_DinoBaby said:

Nenu chaawal thinatledhu only biryani two times a month

me only roti, brown rice party

Weight maintaining aa or weight loss program aa

[a_sagittarian]

11 minutes ago, vidhya said:

Enduku oddu?

Oddu anale. Undadu antunna.

[Hungry_DinoBaby]

Just now, vidhya said:

Weight maintaining aa or weight loss program aa

Both  

[vidhya]

1 minute ago, a_sagittarian said:

Oddu anale. Undadu antunna.

Ok. soya chunks , paneer kooda

tofu tastes bland naaku nachaledu

[vidhya]

1 minute ago, Hungry_DinoBaby said:

Both