Raazu Posted July 28, 2021 Report Posted July 28, 2021 Starts August 1 2021- All r welcome. post count each day.. motivate others! Quote
PAVURAM Posted July 28, 2021 Report Posted July 28, 2021 I do 100(5 sets - 20 each set) Pushups a Day for 5 Days a week Quote
chef Posted July 29, 2021 Report Posted July 29, 2021 4 hours ago, PAVURAM said: I do 100(5 sets - 20 each set) Pushups a Day for 5 Days a week 6 pack unda mari Quote
Swatkat Posted July 29, 2021 Report Posted July 29, 2021 5 hours ago, Raazu said: Starts August 1 2021- All r welcome. post count each day.. motivate others! Razu garu endhukandi meku e vayasulo nadumulu pattesthaye Quote
mirchi_bajji Posted July 29, 2021 Report Posted July 29, 2021 5 hours ago, PAVURAM said: I do 100(5 sets - 20 each set) Pushups a Day for 5 Days a week recovery time enta uncle? Quote
Hungry_DinoBaby Posted July 29, 2021 Report Posted July 29, 2021 5 hours ago, Raazu said: Starts August 1 2021- All r welcome. post count each day.. motivate others! I Am in! king uncle but i wont come to db from aug 1 so I will just watch out for ur thread and count myself! Cheers🍻 1 Quote
bluebadger Posted July 29, 2021 Report Posted July 29, 2021 2 hours ago, chef said: 6 pack unda mari pavuraaniki ekadanna 6 packs untaya Quote
JustChill_Mama Posted July 29, 2021 Report Posted July 29, 2021 Which push-ups ... night time ones or the morning ones ani @Slayer asking Quote
PAVURAM Posted July 29, 2021 Report Posted July 29, 2021 10 hours ago, chef said: 6 pack unda mari edho shape lo undadaniki Thapa .. six pack antha scene ledhu... I am bad at diet maintenance ......... Simple and Straight Answer potta aithey ledhu ... shape lo unna anthey Quote
bluebadger Posted July 29, 2021 Report Posted July 29, 2021 20 minutes ago, PAVURAM said: edho shape lo undadaniki Thapa .. six pack antha scene ledhu... I am bad at diet maintenance ......... Simple and Straight Answer potta aithey ledhu ... shape lo unna anthey natural work outs ante the ones without using any gym equipment - chala slow process bro - u r in the perfect track Quote
PAVURAM Posted July 29, 2021 Report Posted July 29, 2021 4 minutes ago, k2s said: Push up antey? nuvvu anukundhe uncle.. Quote
k2s Posted July 29, 2021 Report Posted July 29, 2021 1 minute ago, PAVURAM said: nuvvu anukundhe uncle.. Nice Quote
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