Dinner salad recipes

[Sarvapindi]

38 minutes ago, Hungry_DinoBaby said:

Aakulu thini brathakalevu uncle .. exe chesko millets or brown rice ki switch avvu .. em thinakapothe work cheyyalem ..personal experience .. if u dont have job, then u can go hard on urself.. kumbalu kumbalu food thinakunda oka good portion thini urukatamee gym lo

only aakule kadu le uncle..n daily thinam kada..

[8pm]

1 hour ago, Sarvapindi said:

seppundri va manchi vi..iga annam bandh seyyale….

Endhuku 🍱 bandh?

[Swatkat]

38 minutes ago, Battu123 said:

wow ni glamour & fitness secret idena annai 

Good mrg

[Swatkat]

34 minutes ago, Sarvapindi said:

Idli lo kuda sugar untada

Carbs kadha pindi. Annam idli ivanni biyyam eh ga avu sugar ga convert avthaye andhuke thinodhantaru. Sudden soikes avthaye. Na maata vini oka porni patti roju inka baaaga dandayatra cheyi manchi exercise idhi. 

[Sarvapindi]

13 minutes ago, Swatkat said:

Carbs kadha pindi. Annam idli ivanni biyyam eh ga avu sugar ga convert avthaye andhuke thinodhantaru. Sudden soikes avthaye. Na maata vini oka porni patti roju inka baaaga dandayatra cheyi manchi exercise idhi. 

ade unte inni kastal enduku

[Swatkat]

1 minute ago, Sarvapindi said:

ade unte inni kastal enduku

Pelli aindha kaledha?

[Hungry_DinoBaby]

2 hours ago, Swatkat said:

Annam bandh chesi elli salmom tuna olive oil chicken grill or pan fry chey. Chapathi and bengal grams tho or guggilthao thalimpu eskoni with chilly and salt vesi thinu. Lekapothey rayalseema jonnal thinu (never had this). Palli chutney thinu for protein nad pesarattu thinu ( lots of protein) nin stick pan use chey less than teaspoon of oil lo ipodhi. Inka dinner antey chapathi thinna annam thinna okate lite ethuko chapathis. Kakarkaya, guava, morning apples ( not sure anout your sugar kevel) daily 4- miles walk chey ( edhi chi esi intiki vachi apudu lite ga 2-3 chapathis with lots of veggies like beerakaya, sorakaya, palakura dal, thinu. Mrg levagane green tea marchipoku and before walking ki elle mundhu inko cup taagu without sugar. You will be fit and inka ekuva hot threads lo kanapadthavu. Weekend lite ga oka one or two peg whiskey kotti panduko

 

Guggiilluu ah ee word vinaka enni days ayindoo 

eppudo chinnapudu vinna

[Hungry_DinoBaby]

53 minutes ago, Sarvapindi said:

only aakule kadu le uncle..n daily thinam kada..

Wakey.. romaine lettuce + spring mix with a side of fish fillet or grilled chicken will do

[Swatkat]

1 minute ago, Swatkat said:

Pelli aindha kaledha?

Indhile donga inke rendu jobs chesthunav rendu families easy eh ga? @Battu123

[Sarvapindi]

6 minutes ago, Swatkat said:

Pelli aindha kaledha?

pelli ayyi sagam jeevitham sanka naki poyindi kuda

[Hungry_DinoBaby]

1 minute ago, Sarvapindi said:

pelli ayyi sagam jeevitham sanka naki poyindi kuda

Wife tho flirt cheyya vaa malli prema putinchuu .. em unnar vaa where is the romance 

[Sarvapindi]

2 minutes ago, Hungry_DinoBaby said:

Wife tho flirt cheyya vaa malli prema putinchuu .. em unnar vaa where is the romance 

life antha okaritho kastam kaka..asal mana marriage system change seyyale..

[Battu123]

15 minutes ago, Hungry_DinoBaby said:

Wife tho flirt cheyya vaa malli prema putinchuu .. em unnar vaa where is the romance 

[Swatkat]

19 minutes ago, Sarvapindi said:

pelli ayyi sagam jeevitham sanka naki poyindi kuda

Correct eh hro marraige is hell. Neku terani korkelu chala unaye. Devudu chance isthey life malli start chesetatlu unav . Malli lanti yuvakulaku pelli ki mundhu em salaha isthav uncke

[Sarvapindi]

1 minute ago, Swatkat said:

Correct eh hro marraige is hell. Neku terani korkelu chala unaye. Devudu chance isthey life malli start chesetatlu unav . Malli lanti yuvakulaku pelli ki mundhu em salaha isthav uncke

Pelli is not hell bro..if u get a wrong partner then its hell..