Stop zyms too much example of Punith life

[anna_returns_1]

4 minutes ago, Sarvapindi said:

mari bodybuilders baane untunnwr ga…vallaki enduku ravatle cardiac arrest ..

Vedu famous kabati telusthadhi

me inti venkala vasthad mallana pothay evadiki telusthadi.

[summer27]

ee lekkana arnold, stallone  eppudoo povalsindi,

[anna_returns_1]

1 hour ago, summer27 said:

ee lekkana arnold, stallone  eppudoo povalsindi,

hmm valla genes tho mana genes comparision aLOL!!

[Sreeven]

1 hour ago, anna_returns_1 said:

Guys Punitha anna life manoka example kavalai. 

Dont do zym too much,. I usually go once or twice a week for half hour is it more or need to reduce workouts? 

Kaka puneet exercise valla poledu..excessive alcohol smoke non veg and whey protein evi reasons. Vallu sarigga nidra poru 

[DalchanChekka]

13 minutes ago, anna_returns_1 said:

hmm valla jeans tho mana jeans comparision aLOL!!

genes 

[Sarvapindi]

2 hours ago, Sreeven said:

Kaka puneet exercise valla poledu..excessive alcohol smoke non veg and whey protein evi reasons. Vallu sarigga nidra poru 

madyala whey protein em esindi..other supplements those r bad

[Warangalbidda]

Day lo 45mins  walking undali do it weekly six times as per WHO.

 

[anna_returns_1]

4 minutes ago, Warangalbidda said:

Day lo 45mins  walking undali do it weekly six times as per WHO.

 

anna itla walking sese kadha punith anna pade ekindi, malli ade septhavu 🙄

[lorrylosantha]

2 hours ago, summer27 said:

ee lekkana arnold, stallone  eppudoo povalsindi,

[karthikn]

there is no relation to heart attack and cardiac arrest and gym workouts. steroids effect undochu but daani vallane cardiac arrest avadhu. correlation != causation.

you can be 100% fit but still brain heart connection signals dobbithe heart can completely stop or go crazy beats/min and unless treated in minutes, fatal.

[Raja_Returns]

Endi kaka Zym chesthu poyadu ani zym cheyodda 

Mari evadina 10getappudu gundepotuu vachi pothe ika 10gudu kuda bund cheyala

@anna_returns_1 please ne artham partham leni vaykyalu enniki tisukovali ani hechharisthunam

[Warangalbidda]

2 hours ago, anna_returns_1 said:

anna itla walking sese kadha punith anna pade ekindi, malli ade septhavu 🙄

Nenu chepindi zym kadhu walking chei ani ..that shouldnt be continuous day lo motham chair lo kurchokunda just by doing 15mins walk morning afternoon evening 

[anna_returns_1]

10 minutes ago, Raja_Returns said:

Endi kaka Zym chesthu poyadu ani zym cheyodda 

Mari evadina 10getappudu gundepotuu vachi pothe ika 10gudu kuda bund cheyala

@anna_returns_1 please ne artham partham leni vaykyalu enniki tisukovali ani hechharisthunam

Athiga 10githay guarantee potham ani sana cinemalo susam kadha.

I didnt said go to zym, dont over do it, chusthe pellam pillalu vundodi laga vunavu six pack avasarama vallaki ani question adhayaksha.