tennisluvrredux Posted January 3, 2022 Author Report Share Posted January 3, 2022 4 minutes ago, Dabbakai said: kastam em ledu; atomic habits lo suggest chesinattu. for ex bathroom lo you do it; then don't take phone to bathroom so that you avoid doing it there; ala ala chesukoni povadame didn't you read atomic habits book ?? Mottam chadavala bro half chadiva Quote Link to comment Share on other sites More sharing options...
ring_master Posted January 3, 2022 Report Share Posted January 3, 2022 19 minutes ago, Spartan said: start with couple of no FAP months in first half... may be. 16 minutes ago, tennisluvrredux said: Kastam baa, I tried and went max 5 days and then gave in pellillu ayna meere no fap gurinchi discuss chestunte mem em cheyaali Quote Link to comment Share on other sites More sharing options...
r2d2 Posted January 3, 2022 Report Share Posted January 3, 2022 hit the gym daily... 2 Quote Link to comment Share on other sites More sharing options...
Spartan Posted January 3, 2022 Report Share Posted January 3, 2022 1 minute ago, ring_master said: pellillu ayna meere no fap gurinchi discuss chestunte mem em cheyaali 1 Quote Link to comment Share on other sites More sharing options...
ranku_mogudu Posted January 3, 2022 Report Share Posted January 3, 2022 1 hour ago, Dabbakai said: kastam em ledu; atomic habits lo suggest chesinattu. for ex bathroom lo you do it; then don't take phone to bathroom so that you avoid doing it there; ala ala chesukoni povadame didn't you read atomic habits book ?? adhi chaduvudham aney phone tesukelli.. xh**er open chesa bro alavatu lo Quote Link to comment Share on other sites More sharing options...
Swatkat Posted January 3, 2022 Report Share Posted January 3, 2022 1 hour ago, tennisluvrredux said: I made 3 resolutions: 1) Daily walk/run/jog 15,000 steps - So far achieved this 10 consecutive days and want to continue for 100 days non stop 2) Meditate 20 minutes everyday preferably early in the morning 3) Get up at 5 am everyday inc weekends and holidays, winters etc no excuses. Mee resolutions enti vaa 10k steps bro inka em levu starting march 1 Quote Link to comment Share on other sites More sharing options...
naranjaX Posted January 3, 2022 Report Share Posted January 3, 2022 My Resolution is to not have any resolutions .... I want to live life as it comes Quote Link to comment Share on other sites More sharing options...
Galactus Posted January 3, 2022 Report Share Posted January 3, 2022 45 mins of Treadmill , 5 days/week on average 8 hours of sleep on average Ashwagandha for Stress control Less TV if possible Quote Link to comment Share on other sites More sharing options...
DuvvaAbbulu Posted January 3, 2022 Report Share Posted January 3, 2022 1 hour ago, Spartan said: start with couple of no FAP months in first half... may be. FAP months ante Quote Link to comment Share on other sites More sharing options...
hydusguy Posted January 3, 2022 Report Share Posted January 3, 2022 live a peaceful, relaxed and healthy life.. do not worry abt 2jbs 2hss maang etc Quote Link to comment Share on other sites More sharing options...
k2s Posted January 4, 2022 Report Share Posted January 4, 2022 4 hours ago, Spartan said: start with couple of no FAP months in first half... may be. No Fap September, and other "no fap" months, are challenges in which the participants must abstain from masturbation (known as "fapping") for an entire month. While participants may not pleasure themselves during the course of the month, they can engage in sexual intercourse with another person. The challenge bears many similarities to the 7-day No Fap Challenge, in which male Redditors attempt to cease ejaculation for seven days in order to raise testosterone levels. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.