Good morning & good afternoon! Tip of the day

[Point]

Always sit in Vajrasana for 30 minutes when you overeat and feel uneasy, you’ll have a faster digestion 

[DalchanChekka]

Tip # 2

Don't over eat 😁

[sharenshare]

4 minutes ago, DalchanChekka said:

Tip # 2

Don't over eat 😁

Point 

[h2o]

tinetappude vajrasana eskuni tinte inka ekkuva tinacha 

[Point]

1 hour ago, DalchanChekka said:

Tip # 2

Don't over eat 😁

Sankranthi festival ki akuva tinesa ba

[Point]

1 hour ago, h2o said:

tinetappude vajrasana eskuni tinte inka ekkuva tinacha 

try cheysi cheypu ba