Entha paduukunna nidra saripovatledu why??

[Lovecrusader]

Dizziness day antha untundi....

[shenkar]

Enni hours podukunnav?

[TOM_BHAYYA]

5 minutes ago, Lovecrusader said:

Dizziness day antha untundi....

Beat before sleep ani db kaamists once suggested

[Midnightsun]

Night deepika padukone vachinda..

padukokapothe inka em chestarr

[Ara_Tenkai]

It indicates other health conditions...blood work chesukoni entha time avthundi... Dont panic it might be lack of vitamins etc but blood work cheyinchukko if not already done..

Also if you live in cold areas vit d deficiency kuda alane untadi..

If you have a sedentary life start working out

[iTeachSAP]

Take 3-4 pistachio before sleep

[iTeachSAP]

You are running out of magnesium 

[csrcsr]

Check your body all test it may be thyroid sugar etc etc emi lekapothe multi vitamin esuko bro some micronutrients and vitamins missing in yiur diet

[geeni83]

Just sleep for 7 to 8 hours.. don't sleep more than that per day..if you sleep more u get more sleep and u would be lazy through out the day

[Swatkat]

Vitamind magnesium b vitamin or thyroid untey usual ga vastahdhi.

[sarfaroshi]

10 minutes ago, Swatkat said:

Vitamind magnesium b vitamin or thyroid untey usual ga vastahdhi.

Swaaaattttkaattttt

[mirchi_bajji]

sleep apnea undi emo...you will feel tired even if you sleep for 8-9 hours

[JackSeal]

1 hour ago, Lovecrusader said:

Dizziness day antha untundi....

Could be anxiety

[h2o]

one a day esko bro

oka cup coffee in the morning

 

[Lovecrusader]

5 hours ago, shenkar said:

Enni hours podukunnav?

6-7 hrs man