fake_Bezawada Posted February 4, 2022 Report Posted February 4, 2022 Meelo evaraina chestara ivi in case chesetlu aythe mee experiences and also ekkada nerchukunaru Quote
Raazu Posted February 4, 2022 Report Posted February 4, 2022 1 hour ago, fake_Bezawada said: Meelo evaraina chestara ivi in case chesetlu aythe mee experiences and also ekkada nerchukunaru I do yoga! 2005 Lo gym Lo yoga classes attended for few days… then skipped , but from the last few years following videos and doing yoga regularly Quote
fake_Bezawada Posted February 4, 2022 Author Report Posted February 4, 2022 38 minutes ago, Raazu said: I do yoga! 2005 Lo gym Lo yoga classes attended for few days… then skipped , but from the last few years following videos and doing yoga regularly gym kanna yoga best naa experience kurratanam lo abs abs ani tega chesi disc mingindi abs vatchayi em labam abs poyayi but yoga atla kaadu baa perfect for any kind of body Quote
Raazu Posted February 4, 2022 Report Posted February 4, 2022 2 hours ago, fake_Bezawada said: gym kanna yoga best naa experience kurratanam lo abs abs ani tega chesi disc mingindi abs vatchayi em labam abs poyayi but yoga atla kaadu baa perfect for any kind of body Teue, sunil gadu choodu Quote
fake_Bezawada Posted February 4, 2022 Author Report Posted February 4, 2022 1 hour ago, Raazu said: Teue, sunil gadu choodu sunil ah Quote
fake_Bezawada Posted February 5, 2022 Author Report Posted February 5, 2022 19 hours ago, Raazu said: Teue, sunil gadu choodu teue ante Quote
gundugadu Posted February 5, 2022 Report Posted February 5, 2022 earlier Gym now only yoga through online class Quote
BattalaSathi Posted February 5, 2022 Report Posted February 5, 2022 On 2/4/2022 at 4:48 AM, fake_Bezawada said: Meelo evaraina chestara ivi in case chesetlu aythe mee experiences and also ekkada nerchukunaru all pellaina prasads vese ekaika aasan ani bhorumantunna @LadiesTailor 1 Quote
tennisluvrredux Posted February 5, 2022 Report Posted February 5, 2022 Daily half an hour yoga and 20 minutes meditation chestha baa mornings. Very helpful and helps focus 1 Quote
maverick19 Posted February 5, 2022 Report Posted February 5, 2022 Daily 1.5hrs chestunna wfh vachaka otherwise 1hr chese vadini daily from last 4yrs. Feel Very energetic and light through the day. GYM is just limited to training to muscles. yoga is different level in my experience it is hollistic if learnt from right source. isha yoga valla practises chesta nenu aite. 1 Quote
fake_Bezawada Posted February 5, 2022 Author Report Posted February 5, 2022 1 hour ago, maverick19 said: Daily 1.5hrs chestunna wfh vachaka otherwise 1hr chese vadini daily from last 4yrs. Feel Very energetic and light through the day. GYM is just limited to training to muscles. yoga is different level in my experience it is hollistic if learnt from right source. isha yoga valla practises chesta nenu aite. shambavi mahamudra or hatayoga Quote
maverick19 Posted February 5, 2022 Report Posted February 5, 2022 3 minutes ago, fake_Bezawada said: shambavi mahamudra or hatayoga both thats why 1.5 hrs Quote
fake_Bezawada Posted February 5, 2022 Author Report Posted February 5, 2022 1 minute ago, maverick19 said: both thats why 1.5 hrs didn't get you you do both ah Quote
maverick19 Posted February 5, 2022 Report Posted February 5, 2022 54 minutes ago, fake_Bezawada said: didn't get you you do both ah yes i do both Quote
naranjaX Posted February 5, 2022 Report Posted February 5, 2022 4 hours ago, BattalaSathi said: all pellaina prasads vese ekaika aasan ani bhorumantunna @LadiesTailor Quote
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