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Posted

how to get rid of attention deficit naturally? any tips

last 2 years ga work ni mari personal ga teseskuni laptop ki athukupoyi unna. unable to focus now. also binge eating started. 

late sleeping and no quality of sleep. 8 hours padukunna night antha jagaram chesinattu morning eyes lagestunai and talanostondi. day time fatigue untondi

even drive chestunapudu distract aipoyi turns miss avtunna appudapudu

 

Posted
3 minutes ago, gutlogummadi said:

ping me tomm, i can help

ikkada share chai mawa same situation lo unde valaki help avtadi

Posted

Chronic fatigue syndrome if no open mouth breathing while sleeping....if open mouth breathing and snoring accompanied by dry mouth at the end of sleep...sleep apnea...

Posted
26 minutes ago, Zindagi247 said:

2am aindi nidrostale

Check to see if you have sleep apnea. 
 

edaina sleep recorder app vesukuni monitor your sleep…get a sleep test done and if needed use CPAP.

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