100 days push up challenge

[JollyReddy]

 

3 hours ago, quickgun_murugun said:

Vaadidi nuvvenduku sooshav man ? 😂😂

nenenduku kavalani susta.. vaade chokka ippuku tirugutaadu home lo 

[tennisluvrredux]

3 hours ago, DuvvaAbbulu said:

10 min

daily oka 1 -2 increase chesthe 

continous ga 30 is my target 

I can help you keep track baa, everyday morning 60 chestha

[DuvvaAbbulu]

19 minutes ago, tennisluvrredux said:

I can help you keep track baa, everyday morning 60 chestha

Thanks bro 

[Shameless]

1 hour ago, DuvvaAbbulu said:

Nice bro

I can do 60-70 in one set if I do only pushups but I mix my pushups with my regular chest exercises bro...I am still eligible for this challenge? 

[Raazu]

Let’s start… create a hangout group… no problem sharing email.. or telegram.

[DuvvaAbbulu]

Yes bro

[shamsher_007]

6 hours ago, Shameless said:

I actually do pushups on my chest day..I do around 25-30 reps 3 sets at least twice a week...

around 100 kodathava vuncle.

[shamsher_007]

I ll do 20 reps like 3 sets. 3 months back varaku baggage regular unde,  ippudu motham bandh. 

needs a motivation.

[DuvvaAbbulu]

6 minutes ago, shamsher_007 said:

I ll do 20 reps like 3 sets. 3 months back varaku baggage regular unde,  ippudu motham bandh. 

needs a motivation.

Andhuke started bro

[quickgun_murugun]

9 hours ago, DuvvaAbbulu said:

10 min ante 

10 minimum ane bro

Oh nenu 10 minutes anukunna 😂 

[Picha lite]

6 hours ago, tennisluvrredux said:

I can help you keep track baa, everyday morning 60 chestha

Anna Let’s put here everyday count. Recent ga  Oka 1Month daily 60 chesi bandh chesa.

[Picha lite]

Per day count veskovachu . 
Eroju count - 10  

[Shameless]

15 hours ago, DuvvaAbbulu said:

Nice bro

30 reps 3 sets done today bro

[shamsher_007]

1 hour ago, Shameless said:

30 reps 3 sets done today bro

ni yavva, 90 chesava. endi vuncle idhi.

[shamsher_007]

10 hours ago, Picha lite said:

Per day count veskovachu . 
Eroju count - 10  

10 reps 2 sets.