gothamprince Posted September 30, 2022 Author Report Posted September 30, 2022 6 hours ago, iddaritho said: I think you should spend time outside of this db if you want to focus on your goal i am spending time outside the db too Quote
Variety_Pullayya Posted September 30, 2022 Report Posted September 30, 2022 10 hours ago, csrcsr said: Emo anna looks heart attack become a lottery First obesity, tarvtha oils, travtha stress , trvtha no exercise, tarvtha covid vasthe don't do strenuous exercise Recent deaths chusthe oka alavatu leni manishi, stress ledu , bakaga unaru entho mandhi ppyaru , I think adi just lottery atipoyindi anna ninna monna gowtham reddy, pu eeth valu full exercise enduku poyaru ante covid tarvtha exercise, inkodu enduku poyadu ante vadiki asalu exercise ledu antaru I tho m heart atta k has just become lottery anna Medical field doctor can only help if we have ro have stunt, angio gram,bypass etc nuvvu keto annav kada....still doing it? Quote
csrcsr Posted September 30, 2022 Report Posted September 30, 2022 4 minutes ago, Variety_Pullayya said: nuvvu keto annav kada....still doing it? No bro did for 4 months past two months malli gain ayya but insulin levels are in control 1 Quote
DayanaraHudson Posted February 16 Report Posted February 16 I got an ECG monitor last year after a small scare, and it really helps me keep track of my heart. Regular hospital visits are important, but having a personal device at home gives peace of mind. I found https://www.diagnostore.com/ecg-monitors useful for checking different options. 1 Quote
VanceChilukuri Posted February 16 Report Posted February 16 27 minutes ago, DayanaraHudson said: Cutting down on salt made a big difference for me. I also started walking daily and making small diet changes. It’s surprising how little steps can help manage heart health better. plus one to this Quote
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