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trent

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trent Celebrity

trent

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3 minutes ago, Shameless said:

initially you won't see any changes at least for the first 2-3 months bro...okkasari koncham change kanipisthe, neeantha nuvve satisfy ayyi regular ga velthav gym ki...discipline is really important and I personally prefer working ou early in the morning..

oh morning kastam bro. nenu night 12-12;30 ki padukunta. morning around 8 ki lestha.

my friend is insisting me to go gym in early morning but na valla avvadu ani saying. ippudu ithe evening 6 ki velthunna

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perugu_vada
perugu_vada

Health ki and education ki money Entha pay chesina Adi waste kadu , its always worth 

Kurrodu1
Kurrodu1

In my opinion personal trainer is not needed. All you need is self discipline.  There are tons of youtube videos to guide you on workouts to get ripped body.

ketu_duplicatu
ketu_duplicatu

Been there, done that. Not a bad idea in my opinion. Personal training will give you motivation, help with your form, and since you are investing time and money you  will be accountable and committed.

friesNfrappe Celebrity

friesNfrappe

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On 11/13/2022 at 9:57 AM, Raven_Rayes said:

@friesNfrappe how's your diet plan working out? personal trainer evaranna petkunnava?

Routine -no PT for now 

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