How many hours of sleep do you get every night?

[Tyrannosauraus_Rex]

I really need to make an effort to sleep more. I get about 6 to 6.5 hours every night and even there sometimes I don't sleep deep.

I've read in several places that lack of sleep can have deleterious effects on your health in the long run. 

How many hours do folks here sleep at night?

 

[simha2727]

9 hrs, 

[YOU]

9hrs on bed .. only 2-3 hrs sleep

[perugu_vada]

8-9hrs minimum 

[Spartan]

8hrs easy

[LungiLingaraju]

Can’t go less than 8 and 10-15 nap in the aft 

[Complex]

9-10 hours

[MysoreJackson]

Avg ga andaru 8-9hrs antunnaru … I get about 6-7hrs sleep max…. 

[playboys]

5hrs

[jerry1]

8 hrs +

[Mr Mirchi]

1 hr

[Barney_Stinson]

4

[Netflixmovieguz]

1 hour ago, Mr Mirchi said:

1 hr

Hello musku maaama

[Sreeven]

6 hours ago, Barney_Stinson said:

4

4 hours ante ne age 60s or 70s lo vubdali😂😂

[quickgun_murugun]

5 hours … appudappudu afternoons oka 1-2 hrs cover cheyyataniki try chesta !