coffee Posted January 12, 2023 Report Share Posted January 12, 2023 Are you guys checking vitamin d levels.. Winter ane work from home valla..mostly I doors..very little sunlight .also .. gym is indoors ..so vitamin d low and pressure levels all time high..anyone having this problem.. 1 Quote Link to comment Share on other sites More sharing options...
argadorn Posted January 12, 2023 Report Share Posted January 12, 2023 Supplements vesukuntuna in these cold weather Quote Link to comment Share on other sites More sharing options...
MRI Posted January 12, 2023 Report Share Posted January 12, 2023 annual check up lo istaaru kada bro free ga assessment!! supplements vesukuni laaginchadamey.. Quote Link to comment Share on other sites More sharing options...
MRI Posted January 12, 2023 Report Share Posted January 12, 2023 1 hour ago, argadorn said: Supplements vesukuntuna in these cold weather bro, nuvvu beef tintaava???? Quote Link to comment Share on other sites More sharing options...
argadorn Posted January 12, 2023 Report Share Posted January 12, 2023 9 minutes ago, MRI said: bro, nuvvu beef tintaava???? Nope I ate in india childhood Quote Link to comment Share on other sites More sharing options...
MRI Posted January 12, 2023 Report Share Posted January 12, 2023 7 minutes ago, argadorn said: Nope I ate in india childhood oho.. nenu beef tinanu bro.. kaani anni vit D capsules ee vunnayi.. beef gelatin vuntadi bro.. ela manage chestunnavo ani.. Quote Link to comment Share on other sites More sharing options...
chingchang Posted January 12, 2023 Report Share Posted January 12, 2023 1 hour ago, coffee said: Are you guys checking vitamin d levels.. Winter ane work from home valla..mostly I doors..very little sunlight .also .. gym is indoors ..so vitamin d low and pressure levels all time high..anyone having this problem.. Take supplements.. either store bought or doctor can prefer 5000 mg. You can take once a week Quote Link to comment Share on other sites More sharing options...
perugu_vada Posted January 12, 2023 Report Share Posted January 12, 2023 Vit-D levels now-a-days almost everybody has deficiency .. as part of annual check-up, Vit-D kuda add cheyinchali if u are a vegetarian, also get Vit-B12 .. Adi kuda low untay Quote Link to comment Share on other sites More sharing options...
JollyReddy Posted January 12, 2023 Report Share Posted January 12, 2023 my gf gets a lot of Vit-D from me.. 1 Quote Link to comment Share on other sites More sharing options...
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