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Is it advisable to reduce my weight ,calling gym experts?

Mancode

By Mancode
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Mancode

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This way ,on threadmilll for 1 hr burning 500 calories or should I take more time?

 

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ARYA

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Just now, Mancode said:

This way ,on threadmilll for 1 hr burning 500 calories or should I take more time?

 

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