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Have you tried Intermittent fasting to lose belly fat?

gattimelam

By gattimelam
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tennisluvrredux Celebrity

tennisluvrredux

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DAily fast for 23 hours and eat a family pack biriyani baa. 

You will be all set

gattimelam Hero

gattimelam

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On 6/1/2023 at 9:07 AM, tennisluvrredux said:

DAily fast for 23 hours and eat a family pack biriyani baa. 

You will be all set

Ok

Dhed Side Hero

Dhed

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On 5/31/2023 at 9:46 AM, manchulomajjiga said:

spot reduction is a myth....the last fat to go out is the belly fat ! try to be calorie deficient which is nothing but fasting or giving up one of your daily meal 

Agree , What ever you do , calorie deficit is important with out compromising the nutrients 

And adding exercise will help more 

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