Worcholic Anna lu

[Thokkalee]

14 minutes ago, Sucker said:

Adhe anna movies boring na leka naku chudatam raatledu ardham aitha le. May be kids lolli ?

Just teasing you anna… I think attention span has decreased for almost everyone with the heavy use of social media… Anduke YouTube videos kante shorts baga famous ippudu.. 

[Sucker]

12 minutes ago, Thokkalee said:

Just teasing you anna… I think attention span has decreased for almost everyone with the heavy use of social media… Anduke YouTube videos kante shorts baga famous ippudu.. 

YouTube open chesthe shorts thappa yem ledu. YouTube la earning gallaki baga benefit 

[Thokkalee]

3 minutes ago, Sucker said:

YouTube open chesthe shorts thappa yem ledu. YouTube la earning gallaki baga benefit 

Yeah.. TikTok, Facebook/Instagram reels, YouTube shorts - they are all catering and enabling the reduction of focus levels of everyone.. 

my dad is so addicted to the Facebook reels and YouTube shorts that he almost stopped watching the tv for news and movies.. 

[DalchanChekka]

You should practice mindfulness 

[EyBisa]

6 hours ago, Sucker said:

Mee daily routine yela vuntundhi Anna lu. Konchem appudappudu saduvukundham anukuntunna so mee tips la 10% follow aina Chalu naku. Plz add your routine Anna lu

nu jab seyava annai 

[Sucker]

1 minute ago, EyBisa said:

nu jab seyava annai 

Nenu IT la lenu Anna last 6 months lo. 

[EyBisa]

5 hours ago, Sucker said:

Not much IT Anna. Yedhanna start chedham like reading even movies can't finish max 15 minutes. Concentration asal antha yela vasthadi Ani. Ninna yedho chadudham Ani open cheyygane shopping gurthochindi aa fori ki message chedham ee pori ni kelukudham ane thoughts thappa okka manchi alochana raavatam ledu. 

nee base attitude bro adi . ... taad bokka 

[EyBisa]

4 minutes ago, Sucker said:

Nenu IT la lenu Anna last 6 months lo. 

break tesukunnava bro

[Sucker]

1 minute ago, EyBisa said:

break tesukunnava bro

Ledu bro permanent out IT nundi 

[MangalamSrinu]

3 hours ago, Konebhar6 said:

Haha .. Good point. Its correct except "creating new ID's" for me. I only have 1 ID.

😀

[MangalamSrinu]

22 minutes ago, Sucker said:

Nenu IT la lenu Anna last 6 months lo. 

enduku anna job poinda ravatleda 

[Sucker]

2 minutes ago, MangalamSrinu said:

enduku anna job poinda ravatleda 

Maanesa ishtam leka

[MangalamSrinu]

1 minute ago, Sucker said:

Maanesa ishtam leka

GC vunna uncles andaru job poinaka neenu break tesukunna not in IT ani cheputhunaru nuvvu alane cheputhunaavu ani adigina anna

[praying]

48 minutes ago, DalchanChekka said:

You should practice mindfulness 

uncle can you give more advice around this? and how to practice

[DalchanChekka]

14 minutes ago, praying said:

uncle can you give more advice around this? and how to practice

Sit in a quiet place where you can’t be distracted. Close your eyes and take deep breaths. Set some home base, like focusing on your inhaling, exhaling or sounds around you. You might have distractions like thoughts. But try to come back to your home base.

I use calm app for guided meditations. It’s a new session each day and keeps me interested. It helps me with my anxiety.