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Posted

Uncle endhi e latkor threads Nuvu .. next ochi Miru ye dish washing detergent use chestaru .  Sams club lo kontaru .. costco lo kontara .. ani follow-up chesina chesthav. Em lolli paadayindi neetho ani antun @r2d2 uncle

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Posted
6 hours ago, BattalaSathi said:

USA lo rice kortha why aaa ani burra badhal kotting...idhi nee ghana karyama baa...Thank U Very Much Thank You GIF - Thank U Very Much Thank You Thanks GIFs

Yes baa…chex lekunda ayina undochu gaani rice lekunte poota gadavadu 🙇🏻‍♂️🙇🏻‍♂️

ma NZ lo koratha raakunda munde itu side teppistunam anni..

20 Kg(45lb) bag $30 usd..🎊🎊

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Posted
2 hours ago, perugu_vada said:

Uncle endhi e latkor threads Nuvu .. next ochi Miru ye dish washing detergent use chestaru .  Sams club lo kontaru .. costco lo kontara .. ani follow-up chesina chesthav. Em lolli paadayindi neetho ani antun @r2d2 uncle

india lo amma lakkala sodhi antha eeda peduthunnadu .. "em vadina .. mee intlo iyyala em koora vandinaav.." kelli modaletti sivariki "raathri maa anna ninnu enni rounds esindu vadine?...light saana sepati varaku aarpale?" tho end chesthunnadu mee madhya @Sucker

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Posted
23 hours ago, Pavanonline said:

Breakfast - idly, dosa, waffles, french toast, oats, cereal. Batters lo kuda we mix quinoa, millets, ragi flour etc.

Lunch - curry with rice and quinoa mix, guacamole sandwich, yogurt

Dinner -  fruits, nuts. Mango season baga kalisochindi. 

 

Em tindi idi, manchiga pappu, sambar types tinochu kada 

Posted
22 minutes ago, riashli said:

Em tindi idi, manchiga pappu, sambar types tinochu kada 

atlane sedam @3$%

Posted
2 hours ago, BattalaSathi said:

india lo amma lakkala sodhi antha eeda peduthunnadu .. "em vadina .. mee intlo iyyala em koora vandinaav.." kelli modaletti sivariki "raathri maa anna ninnu enni rounds esindu vadine?...light saana sepati varaku aarpale?" tho end chesthunnadu mee madhya @Sucker

Kaamam valla fetish lu em emo ostunay uncle ki .. jara dhuuram unchatam uncle nunchi manchidi mana ki 

Posted

Breakfast: Smoothie

lunch: Beans or stuffed omelet or oats or idly  and  monthly once rice 

dinner : Fruits and snacks 

 

Posted
On 7/22/2023 at 6:10 PM, Fish said:

2 meals a day with coffee either evening or morning 
Breakfast/dinner : coffee or rice with curry

lunch : rice with rasam/pappu/sambar and curry 

breakfast ki kuda rice ah devudivi kaka

Posted
12 hours ago, riashli said:

Em tindi idi, manchiga pappu, sambar types tinochu kada 

India lo ayithe parledu kaani US lo peddaga workout avvadu ee menu. Potta penchadam tappa. 

Kastha fit ga undali antee .. diet maintain cheyali along with enjoying food.

Posted
18 hours ago, riashli said:

Em tindi idi, manchiga pappu, sambar types tinochu kada 

Anni list cheyatam kashtam kada curry lo pappu sambar kuda part ye

Posted
6 hours ago, Konebhar6 said:

India lo ayithe parledu kaani US lo peddaga workout avvadu ee menu. Potta penchadam tappa. 

Kastha fit ga undali antee .. diet maintain cheyali along with enjoying food.

Yeah eat everything but in limited portions, age perugutunte clear ga telustundi kuda heavy ga thinte 😂

Posted
16 hours ago, Dimpy123 said:

Breakfast: Smoothie

lunch: Beans or stuffed omelet or oats or idly  and  monthly once rice 

dinner : Fruits and snacks 

 

Why monthly once? Cheat day aa?

Idhi edo diet laga undhi.. 

ila thinte body ke energy/ strength ela vasthadi.. add more protein vayya

Posted
13 minutes ago, Heroin said:

Breakfast upma

Lunch Millet

Dinner fruit

naakithe-ardham-kaavatam-ledhu-ys-jgan.g

Posted

Doctor gaaru Fruits like watermelon, pineapple- they are nothing like sugar, reduce annaru.


papaya, guava , aaple, orange ok. 

 

3 minutes ago, VictoryTDP said:

naakithe-ardham-kaavatam-ledhu-ys-jgan.g

 

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