Calling gymsons

[Dallas_c_how_dare]

Any protein powder recommendations? New product suggestions?

I used - ON whey protein 

Orgain

isopure whey

[Vaaampire]

Any whey protein is ok. 
my 2 cents: keep the usage to low

[Dallas_c_how_dare]

6 minutes ago, Vaaampire said:

Any whey protein is ok. 
my 2 cents: keep the usage to low

Yeah bro, mostly 3 days a week , soya chunks, paneer, hemps alternate days lo vadtha, oats/eggs/bread in the morning , meat cut chesina chaala last year nundi

[Aquaman]

13 minutes ago, Dallas_c_how_dare said:

Yeah bro, mostly 3 days a week , soya chunks, paneer, hemps alternate days lo vadtha, oats/eggs/bread in the morning , meat cut chesina chaala last year nundi

eat eggs , sardines, salmon , chicken breast, greek yogurt, cheese . best sources of protein

muscle feast has best protein powder, grass fed, no artifical sugar , no filler junk.  

[shaktimaan]

ON gold standard at Costco - cheapest anywhere and top quality. Stock up during new year 

If you like the taste, cottage cheese is a good source of protein and cheap. Can be eaten in many ways 

I like sardines in a can and eat a lot. Season brand form Costco 

[Konebhar6]

1 hour ago, Dallas_c_how_dare said:

Any protein powder recommendations? New product suggestions?

I used - ON whey protein 

Orgain

isopure whey

I have used Orgain from costco. Liked it. Plant based.

[Konebhar6]

50 minutes ago, shaktimaan said:

ON gold standard at Costco - cheapest anywhere and top quality. Stock up during new year 

If you like the taste, cottage cheese is a good source of protein and cheap. Can be eaten in many ways 

I like sardines in a can and eat a lot. Season brand form Costco 

How do you eat sardines? cooked? hows salt levels?

[shaktimaan]

17 minutes ago, Konebhar6 said:

How do you eat sardines? cooked? hows salt levels?

I drain the oil and eat them straight. They’re already cooked and salt is not too bad

 

[ARYA]

Orgain..

[ARYA]

26 minutes ago, Konebhar6 said:

I have used Orgain from costco. Liked it. Plant based.

Its usda organic too..👍