Canola oil vs peanut oil vs vegetable oil vs others

[bulleye]

coconut oil

[mettastar]

14 minutes ago, shaktimaan said:

India food videos lo use chestaru chudu adi try cheyyi, not sure what kind of engine oil they use for frying

Any used engine oil .. next time car oil change chesetapudu old oil thechukunte chaalu 😝

[kevinUsa]

45 minutes ago, Aquaman said:

canola is junk.made up oil..stay away

 

use peanut, sunflower , key is switch both oils every month and don't use one type of oil for long time.

if possible also inlcude olive, sesame oil. Again keep switching, to get all benefits.

I use 1l.oil.for every 3-4 months ao

[Aquaman]

Just now, kevinUsa said:

I use 1l.oil.for every 3-4 months ao

buy in smaller quantity.

[shaktimaan]

25 minutes ago, mettastar said:

Any used engine oil .. next time car oil change chesetapudu old oil thechukunte chaalu 😝

yummm…free cancer 

[leche]

coconut oil konu multi purpose.

[Bhiku_Matre]

Organic coconut oil

[cisco_sastry]

2 hours ago, mettastar said:

Any used engine oil .. next time car oil change chesetapudu old oil thechukunte chaalu 😝

Canola oil is produced from engine oil.

 

[Hitman]

Just now, cisco_sastry said:

Canola oil is produced from engine oil.

 

you means from this Castrol ??? 

[Pandubabu]

3 hours ago, kevinUsa said:

Mana Indian food ki edi better

Only avocado and olive oil . Everything else assam .

[Hitman]

10 minutes ago, Pandubabu said:

Only avocado and olive oil . Everything else assam .

Coconut oil also good. No GMO involved yet. 

[Konebhar6]

4 hours ago, kevinUsa said:

Mana Indian food ki edi better

Deep fry's - Peanut oil, vegetable oil or canola oil.

Salads or plain usage - Olive oil. 

General cooking if you can tolerate - Coconut oil or peanut oil.

[nenu_meeku_telusa]

4 hours ago, kevinUsa said:

I was using canola oil all these days

Canola is automotive oil engineered to be used as cooking oil. It’s the worst oil. Vegetable oils are also not that good. Cold pressed olive oil is better one. But olive oil is good in low temperatures. For Indian cooking better use avocado oil 

[LakshmiParvathii]

4 hours ago, kevinUsa said:

I was using canola oil all these days

anduke nuvvu Canada lo vunavu 

[Pandubabu]

2 hours ago, Hitman said:

Coconut oil also good. No GMO involved yet. 

Agree