Running habit

[ForEverJava]

It's been son long I should say 6 to 8 month Gave up on running lazy hot summers kids so many excuses some how suddenly got this fling to run today felt so good 75F weather felt so good..1.7 miles in 23 mins with good breeze and 2 or 3 breaks in between with walking vs running

 

Was my first run yesterday 

 

Check out my activity on Strava: https://strava.app.link/i9ODp81n2Db

[tennisluvrredux]

Good luck baa welcome back into running

[DJBravo]

Keep going brother.

i started and got a break again. Outside running bore kottindi sudden ga and cold started. Again became lazy..

planning to buy treadmill atleast to get some sweat 

[tennisluvrredux]

38 minutes ago, DJBravo said:

Keep going brother.

i started and got a break again. Outside running bore kottindi sudden ga and cold started. Again became lazy..

planning to buy treadmill atleast to get some sweat 

Naah bro treadmill sucks, you won't use it except to hang your clothes. 

Go wear a jacket, beanie and run outside em kaadu

[ForEverJava]

Malli afternoon kid pickup time lo ran another 1 mile here in dallas 75F weather is like heaven no cold no hot ..it's just perfect weather so far did 2.7 miles today hopefully can do 3.2 or 3.3 tomorrow  for 5k run prep on Saturday and also another 5k run end of the month

[Dhed]

Cold weather running is the best , try it 

[ForEverJava]

47 minutes ago, tennisluvrredux said:

Naah bro treadmill sucks, you won't use it except to hang your clothes. 

Go wear a jacket, beanie and run outside em kaadu

Initial ga konchem cold unna as u get walk/run body gets warmed up specially I run around ponds it's beatiful to see people fishing and ducks making pattern and swans reflection of sun in the water makes ur eye bright listening to 104.9 dallas radio or nice old songs like  gadar or dil tho pagal hai will make ur legs active keep going 😀  that's just me every ones perosnal motivation may be different 

[ForEverJava]

Last 2 years I have been participating in frisco frosty 5k run its usually very chilly on December 4th but when u run with few hundred/thousand ppl that motivation is different..in 2021 I think crowd was in 100s may 700 yo 800 ppl  and 2022 it was definitely 2000 plus ppl ..it reminded me of morning commute of walking from chicago downtown union station to michigan ave from working days at bcbsa every morning on cold chilly chicago mroning..I think this year frisco frosty 5k  will be even more crowded as every year dallas crowd keep increasing last two 5k runs 36 and 35 mins hoping I can improve on that timing ..that's why doing 2 more 5k runs in between before that major event visiting South padre Isla d November thanks giving week hopefully ocean gives me more motivation to run on beach and watch nice sunrise and sets along with walks

[ForEverJava]

Did my first 5k this season 44mins but I need to improve on timing last year it was 35 mins..have time to adjust everyday next week gm diet velli kobchem weight loss aite can can thinking..

 

Check out my activity on Strava: https://strava.app.link/diYXRBWl2Db

 

 

[ForEverJava]

On 10/18/2023 at 7:00 PM, ForEverJava said:

Malli afternoon kid pickup time lo ran another 1 mile here in dallas 75F weather is like heaven no cold no hot ..it's just perfect weather so far did 2.7 miles today hopefully can do 3.2 or 3.3 tomorrow  for 5k run prep on Saturday and also another 5k run end of the month

This is second run yesterday 

https://strava.app.link/DXmFNMbm2Db

 

 

[Gowtham7777]

what shoe you guys train on..

[Discotek]

7 minutes ago, Gowtham7777 said:

what shoe you guys train on..

This is very personal bro 

everybody body composure and therefore feet are different and unique to them..

best way is go to near by store where they. Scan your feet , do some tests and suggest some good fitting shoes

one such is “fleetfeet” .. check if they have stores near your place

[tennisluvrredux]

1 hour ago, Discotek said:

This is very personal bro 

everybody body composure and therefore feet are different and unique to them..

best way is go to near by store where they. Scan your feet , do some tests and suggest some good fitting shoes

one such is “fleetfeet” .. check if they have stores near your place

Fleet feet or Ultra running both do it 

[tennisluvrredux]

1 hour ago, Gowtham7777 said:

what shoe you guys train on..

Hoka, Saucony, Brooks are all good choices for running.

Currently using On Clouds, very good shoes.

[AvramFaind]

Running with a big crowd can definitely amp up the motivation, especially on those chilly mornings. It's cool how the event keeps growing every year—must be exciting to see more and more people joining in. Running on the beach at South Padre Island sounds like a dream, especially with those beautiful sunrises and sunsets.

Enjoy every moment of it! If you're looking to improve your timing for the upcoming races, have you considered working with a private running coach? They could tailor a training plan specifically to help you reach your goals. It might be worth exploring, especially given your dedication to these runs.