How to come out of imposter syndrome

[anna_gari_maata]

Keep saying this in mind all the time ... It's ok it's ok it's ok ...

[jefferson1]

people in US are not direct and flaky, imposter syndrome  is common

[Gorantlamdhav]

2 hours ago, Konebhar6 said:

Some other points that help.

1. Self love. A lot of us do not spend money on ourselves but do spend for family. 

2. Dress for yourself and not for others. Dress nicely and comfortably and groom properly (Hair and beard/shave)

3. When you make a mistake, do not sulk. Understand everyone makes these. 

4. Walk straight (not sulking pose) and look straight into things (A lot of us look down while walking). Make eye contact while talking to people.

5. Prepare well. 

6. Celebrate your achievements. Like you get a raise or get an award or bonus. Take your family out for dinner and tell your wife/kids why you are celebrating. Do not make it an boasting event. 

7. When you are down, talk to your best friend (could be your wife). You may not get a solution but can get stuff off your chest. 

8. Talk to your parents (not about the problem) but in general. It will always cheer you up.

9. Do not get carried away looking at others who always look happy or cheerful. Everyone has problems. Some show and some do not show. 

First item should be : Office lo chala takkuva work cheyyali just to keep job safe , not over work 

[dasari4kntr]

On 11/3/2023 at 10:00 AM, JackSeal said:

Serious suggestions only