Diabetics -> Use Paneer Doda to regulate sugar.

[Konebhar6]

Paneer doda also called Doda Phool is very healthy. Take 5 soak in water overnight, squeeze the juice into water by squishing it and throw doda away. Drink water. Tastes bitter. 

Health benefits include -> Regulating blood sugar, helps with respiratory issues. 

My sugar is nearby border. Started 1.5 months back. Will check sugar levels and give an update.

Anyone else use this?

[Xtian_Teddy]

does it have beef and fish oil?

[Konebhar6]

 

 

[Konebhar6]

1 minute ago, Xtian_Teddy said:

does it have beef and fish oil?

no. Plant based.

[Xtian_Teddy]

Just now, Konebhar6 said:

no. Plant based.

where can I get in Bay Area Taatha?

[Sreeven]

3 minutes ago, Konebhar6 said:

Paneer doda also called Doda Phool is very healthy. Take 5 soak in water overnight, squeeze the juice into water by squishing it and throw doda away. Drink water. Tastes bitter. 

Health benefits include -> Regulating blood sugar, helps with respiratory issues. 

My sugar is nearby border. Started 1.5 months back. Will check sugar levels and give an update.

Anyone else use this?

Sugar levels intlo machines vunnayi ga check with that..

[Konebhar6]

Just now, Xtian_Teddy said:

where can I get in Bay Area Taatha?

Try Indian stores (big ones) or Amazon. I got it from Amazon in India.

[Xtian_Teddy]

Just now, Konebhar6 said:

Try Indian stores (big ones) or Amazon. I got it from Amazon in India.

Vijetha zSan Ramon lo untada?

[Xtian_Teddy]

No prime account traata

[Konebhar6]

Just now, Sreeven said:

Sugar levels intlo machines vunnayi ga check with that..

Sugar problem unte kada .. Family lo ledu kani .. its very close to border .. Prevention is better than cure ani .. 

I have to go for routine check up anyway...

[Konebhar6]

Just now, Xtian_Teddy said:

Vijetha zSan Ramon lo untada?

Check New India Bazaar in Pleasanton.

[Sreeven]

Just now, Konebhar6 said:

Sugar problem unte kada .. Family lo ledu kani .. its very close to border .. Prevention is better than cure ani .. 

I have to go for routine check up anyway...

Naku cholesterol vundi..idhi help avutundi ani vu di..ne results good aithe cheppu I will try

[Xtian_Teddy]

Just now, Konebhar6 said:

Check New India Bazaar in Pleasanton.

I will get tempted to eat their jilebis if I go there

[Xtian_Teddy]

Just now, Sreeven said:

Naku cholesterol vundi..idhi help avutundi ani vu di..ne results good aithe cheppu I will try

+me

[Konebhar6]

1 minute ago, Sreeven said:

Naku cholesterol vundi..idhi help avutundi ani vu di..ne results good aithe cheppu I will try

Try Psyllium Husk Powder. NOW Brand ani Trader Joe's and other stores lo dorukutundi. Add one spoon to water and drink daily. Your HDL will increase. 

Cholesterol reduce ante only 1 way - Change diet. A friend has cholesterol (family trait). Oka 2 yrs seriously JUMBA try chesadu. No effect. He was put on daily tablets. Last time we went on a hike, he looked very lean. When asked he said he cut down Sugar 100% and reduced oil in cooking. No change in carbs. His cholesterol came down. 

Its easy to say but tough to follow.