Sreeven Posted October 4, 2024 Report Posted October 4, 2024 2 hours ago, enigmatic said: local gaa indian stores lo dorukutundaa ee panner doda? Yes dorukundi..nenu konna recent ga.. 1 Quote
Konebhar6 Posted October 4, 2024 Author Report Posted October 4, 2024 15 minutes ago, Sreeven said: Avocado works anna..nenu 3 months everyday before lunch teesukunna 6 points perigindi hdl True with Avacado. It works. So does dry fruits. It increased by 6-10 for me. But Psyllium husk has been phenomenal. 34-50+ for a lot of people I know who did this. Quote
Konebhar6 Posted October 4, 2024 Author Report Posted October 4, 2024 16 minutes ago, Sreeven said: Yes dorukundi..nenu konna recent ga.. Place and location veyyi .. Might be helpful for those who want to buy if they are nearby Quote
Konebhar6 Posted August 1 Author Report Posted August 1 43 minutes ago, l0cal said: he claims that it reversing diabetes If you follow some diet restrictions and yoga you can reverse diabetes and even BP and cholesterol. Very tough to follow. Follow sandeep nigam. Read about him. Ask him to add to his free WhatsApp group. +91 98188 58694 1 Quote
l0cal Posted August 3 Report Posted August 3 On 8/1/2025 at 1:55 AM, Konebhar6 said: If you follow some diet restrictions and yoga you can reverse diabetes and even BP and cholesterol. Very tough to follow. Follow sandeep nigam. Read about him. Ask him to add to his free WhatsApp group. +91 98188 58694 thanks. inthaki paneer doda workout ayindaa? Quote
Konebhar6 Posted August 3 Author Report Posted August 3 29 minutes ago, l0cal said: thanks. inthaki paneer doda workout ayindaa? Yes. My sugar levels have retreated. But I used paneeer doda, Menthulu as well. Cannot say which one worked. My levels were borderline before started Quote
l0cal Posted August 3 Report Posted August 3 3 minutes ago, Konebhar6 said: Yes. My sugar levels have retreated. But I used paneeer doda, Menthulu as well. Cannot say which one worked. My levels were borderline before started nice. how you are monitoring glucose levels. CGM emaina using aa Quote
Konebhar6 Posted August 3 Author Report Posted August 3 1 minute ago, l0cal said: nice. how you are monitoring glucose levels. CGM emaina using aa Nope. I would know based on cravings. Also quarterly checks at hospital.last reading was good 1 Quote
JohnyGalt Posted August 3 Report Posted August 3 44 minutes ago, Konebhar6 said: Nope. I would know based on cravings. Also quarterly checks at hospital.last reading was good How old are you? Nearing 50s? Quote
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