hello guys 

need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2)

tablets eskuntunna. 2 weeks back doctor daggara poina...anti inflamatory tablets ichindi....taggindi....

Yearly checkups lo they said no issue with thyroid, kidney, etc etc

mandhu manesa for 3 weeks
mukka kuda tinaledu (only chicken 2 times tinnanu in 3 weeks)
regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week

malli gout ochindi ivala.....jeevitham mida virakti ostundi

 

ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys?

3 minutes ago, BulletBaskar said:

hello guys 

need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2)

tablets eskuntunna.

mandhu manesa for 3 weeks
mukka kuda tinaledu (only chickjen 2 times tinnanu in 3 weeks)
regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week

malli gout ostundi.....jeevitham mida virakti ostundi

 

ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys?

This is normal for people in 40s who eat lots of meat. I use medicine and started vegetarian food. No meat at all. I am doing ok now.

meat with purines cause this issue.

 

red meat, mutton cut chey

 

lean meat like chicken breast, eggs are better

Diet is important I guess ni case lo 

13 minutes ago, Aquaman said:

meat with purines cause this issue.

 

red meat, mutton cut chey

 

lean meat like chicken breast, eggs are better

Asal aa red meat is poison ra nayana

chicken also same but little better 

I suggest eating veg 

nonveg reduce to once a month 

38 minutes ago, BulletBaskar said:

hello guys 

need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2)

tablets eskuntunna. 2 weeks back doctor daggara poina...anti inflamatory tablets ichindi....taggindi....

mandhu manesa for 3 weeks
mukka kuda tinaledu (only chicken 2 times tinnanu in 3 weeks)
regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week

malli gout ochindi ivala.....jeevitham mida virakti ostundi

 

ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys?

ekkada unnavu kaka.. US or India... Is the pain in single joint or multiple joints... if u r in US plan to come to India for treatment.. akkada sannasulu rogam mudire varaku wait chestaru. You will be treated faster in India... 

43 minutes ago, BulletBaskar said:

hello guys 

need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2)

tablets eskuntunna. 2 weeks back doctor daggara poina...anti inflamatory tablets ichindi....taggindi....

mandhu manesa for 3 weeks
mukka kuda tinaledu (only chicken 2 times tinnanu in 3 weeks)
regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week

malli gout ochindi ivala.....jeevitham mida virakti ostundi

 

ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys?

Eat food with less oils & masala anna

only boiled Chicken breast tinu if u like non veg

watch your calories and drink lot of water, uric acid ekkuva undi annav kabatti, kidney function tests cheyinchu

Alcohol & meat cause these issues.

Night dinner wrap up by 7pm

What did doctor say 

You have to reduce protein intake. Also, drink lots of lemon/lime water.

bro i think u have thyroid go check !  gout will kill you one for all if u dont do this test 

1 hour ago, BulletBaskar said:

hello guys 

need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2)

tablets eskuntunna. 2 weeks back doctor daggara poina...anti inflamatory tablets ichindi....taggindi....

mandhu manesa for 3 weeks
mukka kuda tinaledu (only chicken 2 times tinnanu in 3 weeks)
regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week

malli gout ochindi ivala.....jeevitham mida virakti ostundi

 

ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys?

become vegetarian  for  life

1 hour ago, Aquaman said:

meat with purines cause this issue.

 

red meat, mutton cut chey

 

lean meat like chicken breast, eggs are better

meat with purines cause this issue.--wats that

1 hour ago, JohnyGalt said:

This is normal for people in 40s who eat lots of meat. I use medicine and started vegetarian food. No meat at all. I am doing ok now.

That’s a misconception, my friend who never ate any kind of meat or egg but he has Gout. 

8 minutes ago, AllamTea23 said:

meat with purines cause this issue.--wats that

 

46 minutes ago, Burgeronthehill said:

bro i think u have thyroid go check !  gout will kill you one for all if u dont do this test 

go do this test ASAP THEN SEE.