Which Cooking oils are you using?

[AndhraneedSCS]

Peanut Oil, Ghee

[appetizer]

Peanut oil is the best for Indian cooking

[neo26]

Wood cold pressed peanut oil 

[chingchang]

rotate peanut + avocado for indian cooking

[chingchang]

Just now, neo26 said:

Wood cold pressed peanut oil 

Where do you buy wood cold pressed peanut oil? 

[neo26]

8 minutes ago, chingchang said:

Where do you buy wood cold pressed peanut oil? 

From Amazon. Gramiyaa brand

[Naaperushiva]

cold pressed sesame oil for regular cooking for frying we use avocado oil

[Jatka Bandi]

8 minutes ago, Naaperushiva said:

cold pressed sesame oil for regular cooking for frying we use avocado oil

anna, one plate pish fry pampanna, along with a bitcoin.

[chingchang]

1 hour ago, neo26 said:

From Amazon. Gramiyaa brand

Never heard this brand bhayya .. is it good  ? Reviews seem mixed in amazon. How was your experience 

[DallasKarreBaluu]

6 hours ago, jefferson1 said:

Except Olive oil, avacado, flax seed rest are pro-inflamatory

 

For Indian cooking which oil do you suggest

 

Some of the worst inflammatory oils are:

• Corn oil
• Soybean oil
• Sunflower oil
• Safflower oil
• Canola oil
• Any hydrogenated or partially hydrogenated oil

Sunflower oil is good anna cheap ga 15$ ki 15 litres vastunhi pakodi, bhajjis , fry curries baguntundhi 

[Coconut]

Cholesterol free Canola Oil bhavani…very reasonable 

[neo26]

2 hours ago, chingchang said:

Never heard this brand bhayya .. is it good  ? Reviews seem mixed in amazon. How was your experience 

Been using for a year. It’s good, tried a couple other brands but we like this. 

[jefferson1]

5 hours ago, neo26 said:

Wood cold pressed peanut oil 

i googled and this is anti-inflamtory. this is good and avacado also

[islander]

We use 4 Oils to cook Indian curries

Avocado Oil, Olive Oil, Coconut Oil and Canola oil..

Maarchi Maarchi vaadutham ive..

What I read and understood from past few years is, Any single oil usage is not good for body..okko oil tho okko advantage/disadvantage undhi..

anduke intlo ee 4 oils petkoni change cheskuntu using

[SaradaChinnodu]

Mostly olive oil for regular cooking

sunflower/veg oil for deep fried stuff.