Genetics Bp and Sugar ki

[andhrabullet]

Statins mandatory for life antunanru.. excercise and life style wont impact . Is it true? 

[jpismahatma]

1 minute ago, andhrabullet said:

Statins mandatory for life antunanru.. excercise and life style wont impact . Is it true? 

Fasting cheyi anna. Pradip jamanadas videos chudu. Every bad cycle can be broken.

[Sucker]

6 minutes ago, andhrabullet said:

Statins mandatory for life antunanru.. excercise and life style wont impact . Is it true? 

I got High blood pressure from parents early 20's lo comedy ga. Expect that I am perfect. I use small dosage medicine everyday for that but lifestyle is more important. I eat once a day but drink lot of beer weekends especially football and holidays season lo but still my BP never be an issue naaku. Because of my food habits and I do walking like 25K steps easy ga and some running not too much 4 days a week and only abdominal workout potta raakunda nenu thaage beer ki cause I drink beer only no other alcohol weekends yoga like breathing. I eat only chicken soup weekdays lo andula one day asak thinanu like Monday to digest weekends chetha. High blood pressure vunte avoid intensive workout lekunte Assam I tried almost died feel vache krutha mooskoni I listen my body. Still in early 30 kabatti so far so good later chudali once 40 hit aithe. No idea about diabetes maa kompa lo yevadiki ledhu naaku ledhu. All about food habits and diet Anna any rogam. Maree cancer lantivi thappa we can control all things 

[Paamu]

52 minutes ago, Sucker said:

I got High blood pressure from parents early 20's lo comedy ga. Expect that I am perfect. I use small dosage medicine everyday for that but lifestyle is more important. I eat once a day but drink lot of beer weekends especially football and holidays season lo but still my BP never be an issue naaku. Because of my food habits and I do walking like 25K steps easy ga and some running not too much 4 days a week and only abdominal workout potta raakunda nenu thaage beer ki cause I drink beer only no other alcohol weekends yoga like breathing. I eat only chicken soup weekdays lo andula one day asak thinanu like Monday to digest weekends chetha. High blood pressure vunte avoid intensive workout lekunte Assam I tried almost died feel vache krutha mooskoni I listen my body. Still in early 30 kabatti so far so good later chudali once 40 hit aithe. No idea about diabetes maa kompa lo yevadiki ledhu naaku ledhu. All about food habits and diet Anna any rogam. Maree cancer lantivi thappa we can control all things 

Eppudu DB lo ne untav... BP elaa control lo undi. Full kaali unatv anukunna... neelo intha fire undaa anna. 

[Paamu]

1 hour ago, andhrabullet said:

Statins mandatory for life antunanru.. excercise and life style wont impact . Is it true? 

statins cholesterol ekkuva unte istaru no ? Sugar delay cheyochu ani vinna with diet and lifestyle changes. Genetics kaabatti peekedi em ledu.... delay cheyyadam is the best option. 

[Sucker]

10 minutes ago, Paamu said:

Eppudu DB lo ne untav... BP elaa control lo undi. Full kaali unatv anukunna... neelo intha fire undaa anna. 

DB la love day la muchatla ki kuda BP vasthadha Anna 

[Paamu]

5 minutes ago, Sucker said:

DB la love day la muchatla ki kuda BP vasthadha Anna 

Emo chala threads lo ninnu laagutharu kada.... anyway 25k steps per day a ?

[Sucker]

7 minutes ago, Paamu said:

Emo chala threads lo ninnu laagutharu kada.... anyway 25k steps per day a ?

Easy ga oka 3-4 days based on weather 

[DallasKarreballu]

1 hour ago, Paamu said:

Emo chala threads lo ninnu laagutharu kada.... anyway 25k steps per day a ?

anna vadu chepindhi nijam anukuntee nuvvu fasak. vadu gajji dog

[Anta Assamey]

[TampaBangaram]

Low carb diet and lifestyle changes to delay/lower the diabetes … high blood pressure can be controlled using isometric exercises .

[Konebhar6]

7 hours ago, Sucker said:

DB la love day la muchatla ki kuda BP vasthadha Anna 

Nuvvundedi Glass house and eppudu rallu visurutav andari meeda ani @Thokkalee tolded.

[har_D_ick]

it will , and i did it.. DM me . i can share my diet.. a little bit of disciplined eating thats all it takes 

[Thokkalee]

10 hours ago, Sucker said:

DB la love day la muchatla ki kuda BP vasthadha Anna 

Ee madhya ni aavesham chusthunte vachinatte undi… thatha mida full kopam ga unnaav.. 

[Thokkalee]

9 hours ago, Sucker said:

Easy ga oka 3-4 days based on weather 

25K steps ante roughly 10 miles kada 🤔🤔

do you run 8-10 miles every day??