krishnaaa Posted 1 hour ago Report Posted 1 hour ago Don't ignore it. Give them a supplement Vit D3+K2 (Don't give gummies)...preferrably chewable tablets. We did it and the grinding stopped immediately from next night. Suggested to another family and same result. Snoring also considerably reduced with Vit D and Cod Liver Oil(Don't do both on same day as cod liver oil also has vit d). Also get cod liver for kids. codliver oil for adults has lot of vit d. Don't ignore Vit D deficiencies especially in winter. 1 Quote
Sundarpichal Posted 1 hour ago Report Posted 1 hour ago 4 minutes ago, krishnaaa said: Don't ignore it. Give them a supplement Vit D3+K2 (Don't give gummies)...preferrably chewable tablets. We did it and the grinding stopped immediately from next night. Snoring also considerably reduced with Vit D and Cod Liver Oil. Don't ignore Vit D deficiencies especially in winter. @Coconut saying use paatanjali tooth paste for teeth. low vitamin-d problems will go don't swallow Quote
krishnaaa Posted 1 hour ago Author Report Posted 1 hour ago 12 minutes ago, Sundarpichal said: @Coconut saying use paatanjali tooth paste for teeth. low vitamin-d problems will go don't swallow Don't use patanjali crap. Its highly abrasive. Quote
rational Posted 1 hour ago Report Posted 1 hour ago 25 minutes ago, krishnaaa said: Don't ignore it. Give them a supplement Vit D3+K2 (Don't give gummies)...preferrably chewable tablets. We did it and the grinding stopped immediately from next night. Snoring also considerably reduced with Vit D and Cod Liver Oil. Don't ignore Vit D deficiencies especially in winter. Did you take him to a doctor? did the doctor suggest Vitamin D? Quote
akkum_bakkum Posted 1 hour ago Report Posted 1 hour ago 28 minutes ago, krishnaaa said: Don't ignore it. Give them a supplement Vit D3+K2 (Don't give gummies)...preferrably chewable tablets. We did it and the grinding stopped immediately from next night. Snoring also considerably reduced with Vit D and Cod Liver Oil. Don't ignore Vit D deficiencies especially in winter. Just curious to know. Are you a doc? Quote
krishnaaa Posted 1 hour ago Author Report Posted 1 hour ago 26 minutes ago, rational said: Did you take him to a doctor? did the doctor suggest Vitamin D? I did. Doctor said its common. Even for snoring problem due to adenoids, Indian doctors gave sprays and the doctors here suggested other things. None of them worked. Doctors in general are bunch of good for nothing idiots. Only 5% of doctors in this world are good. I did my own research and I also know during winter, they have not been getting sun and their recess at school is not when Vit D is available. There were certain studies which said it could be due to stress, vit d deficiency or magnesium deficiency. Kids are very happy and the food we usually consume were rich in magnesium. So the only culprit would be Vit D. Also Cod Liver Oil has the same Omega and other beneficial stuff combo as a human brain. So its a perfect match. Also Cod Liver Oil improves lymph node drainage. It worked wonderfully. Seeing this, I started consuming it as well. I had a mildly swollen lymph node for a while and doctor say it will be like that and not to worry. That went away as well with cod liver. Cod liver oil used to be standard practice for kids. Fyi cod liver oil also has Vit D. Don't do both cod liver and vit d on the same day. Quote
rational Posted 40 minutes ago Report Posted 40 minutes ago 31 minutes ago, krishnaaa said: I did. Doctor said its common. Even for snoring problem due to adenoids, Indian doctors gave sprays and the doctors here suggested other things. None of them worked. Doctors in general are bunch of good for nothing idiots. Only 5% of doctors in this world are good. I did my own research and I also know during winter, they have not been getting sun and their recess at school is not when Vit D is available. There were certain studies which said it could be due to stress, vit d deficiency or magnesium deficiency. Kids are very happy and the food we usually consume were rich in magnesium. So the only culprit would be Vit D. Also Cod Liver Oil has the same Omega and other beneficial stuff combo as a human brain. So its a perfect match. Also Cod Liver Oil improves lymph node drainage. It worked wonderfully. Seeing this, I started consuming it as well. I had a mildly swollen lymph node for a while and doctor say it will be like that and not to worry. That went away as well with cod liver. Cod liver oil used to be standard practice for kids. Fyi cod liver oil also has Vit D. Don't do both cod liver and vit d on the same day. How did you determine the dosage? Quote
krishnaaa Posted 20 minutes ago Author Report Posted 20 minutes ago 26 minutes ago, rational said: How did you determine the dosage? Used for 7 days straight and then started doing it every alternate day(Cod liver on the other day) after the symptoms subsided. I would use half tablet if kid is too small. https://www.amazon.com/dp/B08QQCQ3S8 Plan is to stop in March when there is lot of sun. As long as the dosage is low, its all good. It might not be perfect but atleast helps with severe deficiency. Quote
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