dooda Posted December 14, 2011 Report Posted December 14, 2011 [quote name='jamajacha' timestamp='1323903453' post='1301146686'] Oats rolled quick ones. Plastic bowl lo 2 minutes microwave [/quote] ante ala plain ga tinestava??[img]http://i47.tinypic.com/110ad1c.gif[/img]
Bondu_Babu Posted December 14, 2011 Report Posted December 14, 2011 [img]http://lh6.ggpht.com/-Eoyjpy5n2PM/TnyuNWl4-OI/AAAAAAAAEWE/uc5DeoeG3_s/Brahmi-3.gif[/img]
chillax Posted December 14, 2011 Report Posted December 14, 2011 [quote name='littlemoon' timestamp='1323902624' post='1301146623'] Not sure if evry1 can maintain this but few quick and easy to do breakfasts.. Ready to go ante Cereals, cerealbars, croissants, sprouts, waffles, fresh fruits,carrots inka vere options. 1. cup of milk -(time save- shoes veskunne mundu u can heat milk in microwave) heat cheskune opika kuda undadhu ankunte try soy milk cold one.. Ready in -2mins 2. Boiled egg - time save- Snanam velle mundu eggs boiling ki petandi with a pinch of salt 10 min lo ready untundi sprinkle pepper or karam. - 12min 3. Smoothie- blend in fruits like banana apple or bananas strawberries or what ever fruits/veggie u like with some milk in it. - 5min 4. almonds,dates,raisins- day ki 5 tinna it helps u a lot ( blood purify ayi we tend to be active),costco lo cheap ivi and dates indian store, night e pack cheskovachu - 3mins 5. Hash brown (potato) - frozen section lo dorkthundi.. just pan mida golden brown fry with 1 tspoon oil sim/medium lo cheskunte saripothundi morning for 12 min or overnight aina chesi petukovachu u can always reheat this! pepper kani green chillis or karam add cheyachu.. fresh gane ante matram koncham time taking!! - 15min (save time by following same as boiled egg) 6. Bread toast - butter / omlete / veggies / peanut butter/slice of cheese- naku 10mins kante ekuva kadhu idhi. work lo aina cheskovachu ( omlete in microwave maker 2$ ki dorkthayi) 7. take a bunch of spinach leaves with few drops of water heat in microwave for a 2mins with a lid on ( sprinkle pepper)- 3mins 8. veg sandwich,cut the tomatotes and cucumber in thin slices a night before. In morning all you need to do is arrange the veg slices on bread and add some cheese if you like. - 5mins Money karchu anukunte best milk aina tagadam or just omlette veskodam (3$ kante ekuva kadhu kada). Finally Drink water as much as you can throughout the day. koni serious health problems aithe vasthayi if we neglect food ( protein deficiency nunchi ulcers daka). so morning oka 5mins aina early ga legusthe galigannarao annatu.. health issues rakunda untayi.. once you all get used to it mikke easy avthundi!! I realised manam FB ani inka edo ani sys mundu kurchuntamu but in b/w we can prepare food for next day which helps to improve our health. P.S: alchohol n [b]ciggerettes[/b] kante ilantivi challa better.. Happy breakfast from tomorrow!!! [/quote]
150bryant Posted December 14, 2011 Report Posted December 14, 2011 [quote name='dooda' timestamp='1323903734' post='1301146702'] ante ala plain ga tinestava??[img]http://i47.tinypic.com/110ad1c.gif[/img] [/quote]Yes. Its easy and fast. Kaavali antey honey Eskoo. Flavored kuda dorkuthaaye
Bondu_Babu Posted December 14, 2011 Report Posted December 14, 2011 [quote name='Racha.. Rachey.......' timestamp='1323903969' post='1301146717'] [/quote] smoking is prohibited in this area..............
Nikkar Narayana Posted December 14, 2011 Report Posted December 14, 2011 [quote name='dooda' timestamp='1323903599' post='1301146695'] u siiti fellow//..mundu nuvvu a fic teesey ..lekapothe ,,evaro okallu cheptharu, me vadu ikkada vunnadu ani..affudu ninnu... [/quote] [img]http://img842.imageshack.us/img842/5757/alinithin.gif[/img]
tom bhayya Posted December 14, 2011 Report Posted December 14, 2011 [quote name='jamajacha' timestamp='1323904012' post='1301146721'] Yes. Its easy and fast. Kaavali antey honey Eskoo. Flavored kuda dorkuthaaye [/quote] nenu flavouredey thinta roju...
dooda Posted December 14, 2011 Report Posted December 14, 2011 [quote name='jamajacha' timestamp='1323904012' post='1301146721'] Yes. Its easy and fast. Kaavali antey honey Eskoo [/quote] honey oats kuda vunay ba..avi kuda try sesa..but naku nachale..emanna combo kavali avi notloki vellante..
tom bhayya Posted December 14, 2011 Report Posted December 14, 2011 [quote name='dooda' timestamp='1323904114' post='1301146726'] honey oats kuda vunay ba..avi kuda try sesa..but naku nachale..emanna combo kavali avi notloki vellante.. [/quote] maa patha roomie okadu pickle esukuni oats thineyvaadu.. nuvvu try cheyu
littlemoon Posted December 14, 2011 Author Report Posted December 14, 2011 [quote name='galigannarao' timestamp='1323902783' post='1301146631'] GP well said. [/quote] [quote name='k2s' timestamp='1323902834' post='1301146634'] [/quote] [quote name='the_fairy' timestamp='1323903240' post='1301146673'] gud post.... [/quote] Thank you..
chillax Posted December 14, 2011 Report Posted December 14, 2011 [quote name='Bondu_Babu' timestamp='1323904069' post='1301146723'] smoking is prohibited in this area.............. [/quote]
dooda Posted December 14, 2011 Report Posted December 14, 2011 [quote name='Alexander' timestamp='1323904191' post='1301146728'] maa patha roomie okadu pickle esukuni oats thineyvaadu.. nuvvu try cheyu [/quote] ekkada ba nuvvu vundedi..adi feru dammu na?
Bondu_Babu Posted December 14, 2011 Report Posted December 14, 2011 [quote name='Racha.. Rachey.......' timestamp='1323904298' post='1301146734'] [/quote]
tom bhayya Posted December 14, 2011 Report Posted December 14, 2011 [quote name='dooda' timestamp='1323904337' post='1301146736'] ekkada ba nuvvu vundedi..adi feru dammu na? [/quote] kaadhu baa... nenu vundedhi CA...
150bryant Posted December 14, 2011 Report Posted December 14, 2011 Egg on crossiant dunkin 3 bucks Bagel wit creame cheese or veggie spread 2 bucks Fast and done easy
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