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Breakfast Tips! Galigannarao Post Inspiration Tho!


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Posted

[quote name='charygaru' timestamp='1323911465' post='1301147265']

Maa kosam kashta padi intha pedda post esava [img]http://i53.tinypic.com/1jwbdg.gif[/img]

you are a good girl [img]http://i52.tinypic.com/2s10pyr.gif[/img]
[/quote]

:police: :police: thank u

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Posted

[quote name='dreamgirl' timestamp='1323913692' post='1301147480']

Inkaa sanna padithe inka nannu india vacheyamantaaru :P

dg..
[/quote]

nenu skip chesa madhyalo.. apude e realization. :police:

Posted
@gr33d [quote name='charygaru' timestamp='1323911909' post='1301147306']

evarini padthe vallani edi padthe adi ante ummaka muddu pettukuntara endi [img]http://lh3.ggpht.com/_cda1OvVtS20/THBZoLJ-OYI/AAAAAAAABe8/KNpoqlCWfBM/Ali-Scold.gif[/img]
[/quote]
Posted

[color=#ff0000]I realised manam FB ani inka edo ani sys mundu kurchuntamu but in b/w we can prepare food for next day which helps to improve our health.[/color]

Excellent,, super cheppav _-_

  • 2 weeks later...
Posted

[quote name='KINGMAKERS' timestamp='1324746485' post='1301192376']
gp
[/quote]

Enti kingu baa e 5 days e post sadivesaava , Sadivi ,, oka 5 diff breakfasts kuda try chesesaava??
sSc_hidingsofa sSc_hidingsofa sSc_hidingsofa

Posted

konni unhealthy options unnai...gp though

One should eat healthy and heavy breakfast :)

  • 1 year later...
Posted

[img]http://i39.tinypic.com/vsflnk.jpg[/img]

6 egg whites +1 Banana+ milk +Muffin or bread with peanut butter..

Posted

[quote name='littlemoon' timestamp='1323902624' post='1301146623']
Edited --Not sure if evry1 can maintain this but few quick and easy to do breakfasts.. ;)

Ready to go ante Cereals, cerealbars, croissants, sprouts, waffles, fresh fruits,carrots inka vere options.

1. cup of milk -(time save- shoes veskunne mundu u can heat milk in microwave)
heat cheskune opika kuda undadhu ankunte try soy milk cold one.. Ready in -2mins

2. Boiled egg - time save- Snanam velle mundu eggs boiling ki petandi with a pinch of salt 10 min lo ready untundi sprinkle pepper or karam. - 12min

3. Smoothie- blend in fruits like banana apple or bananas strawberries or what ever fruits/veggie u like with some milk in it. - 5min

4. almonds,dates,raisins- day ki 5 tinna it helps u a lot ( blood purify ayi we tend to be active),costco lo cheap ivi and dates indian store, night e pack cheskovachu - 3mins

5. Hash brown (potato) - frozen section lo dorkthundi.. just pan mida golden brown fry with 1 tspoon oil sim/medium lo cheskunte saripothundi morning for 12 min or overnight aina chesi petukovachu u can always reheat this! pepper kani green chillis or karam add cheyachu.. fresh gane ante matram koncham time taking!! - 15min (save time by following same as boiled egg)

6. Bread toast - butter / omlete / veggies / peanut butter/slice of cheese- naku 10mins kante ekuva kadhu idhi. work lo aina cheskovachu ( omlete in microwave maker 2$ ki dorkthayi)

7. take a bunch of spinach leaves with few drops of water heat in microwave for a 2mins with a lid on ( sprinkle pepper)- 3mins

8. veg sandwich,cut the tomatotes and cucumber in thin slices a night before. In morning all you need to do is arrange the veg slices on bread and add some cheese if you like. - 5mins

9.[b] Noodles (maggie)[/b] - in micowave , maggie,masala and water add cheyandi a little less stove middha kante.. cover and heat for 3 min, stir it and heat again for 3 mins. -7mins lo aipothundi

Money karchu anukunte best milk aina tagadam or just omlette veskodam (3$ kante ekuva kadhu kada).

Finally Drink water as much as you can throughout the day.

koni serious health problems aithe vasthayi if we neglect food ( protein deficiency nunchi ulcers daka). so morning oka 5mins aina early ga legusthe galigannarao annatu.. health issues rakunda untayi..

once you all get used to it mikke easy avthundi!! &D_@@

I realised manam FB ani inka edo ani sys mundu kurchuntamu but in b/w we can prepare food for next day which helps to improve our health.


P.S: alchohol n ciggerettes kante ilantivi challa better..

Happy breakfast from tomorrow!!! :police: :police:
[/quote]
Nice post [img]http://www.bewarsetalk.net/discus/movieanimated3/bemmi.lol4.gif[/img]
[quote name='galigannarao' timestamp='1323902783' post='1301146631']
GP well said.
[/quote]
vuncle emaina direction aaa [img]http://www.bewarsetalk.net/discus/movieanimated3/bemmi.lol4.gif[/img]

Posted

[quote name='Maximus' timestamp='1361550122' post='1303315051']
[img]http://i39.tinypic.com/vsflnk.jpg[/img]

6 egg whites +1 Banana+ milk +Muffin or bread with peanut butter..
[/quote]
gif s%H# [size=4] @3$%[/size]

Posted

[quote name='remobabu' timestamp='1361550585' post='1303315131']
Nice post [img]http://www.bewarsetalk.net/discus/movieanimated3/bemmi.lol4.gif[/img]

vuncle emaina direction aaa [img]http://www.bewarsetalk.net/discus/movieanimated3/bemmi.lol4.gif[/img]
[/quote]
@3$%[size=4] [/size][size=4] @3$%[/size]

Posted

[quote name='littlemoon' timestamp='1361551977' post='1303315311']
gif s%H# [size=4] @3$%[/size]
[/quote]
[img]http://i54.tinypic.com/24mgb9y.jpg[/img]

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